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Baked Chicken by Martha Stewart

• Makes 4 servings
225 calories per serving
Low CarbSugar ConsciousPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

4 Ingredients


Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
Price Unavailable
Family Pack Split Chicken B...
Family Pack Split Chicken Breast
Price Unavailable
Split Chicken Breast
Split Chicken Breast
Price Unavailable
Chicken Breast Tenders
Chicken Breast Tenders
Price Unavailable
Western Family Iodized Tabl...
Western Family Iodized Table Salt, 26 oz
$0.79
each
Western Family Salt, 26 oz
Western Family Salt, 26 oz
$0.79
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Western Family Pure Ground ...
Western Family Pure Ground Black Pepper, 402 oz
$4.99
each
Western Family Pure Ground ...
Western Family Pure Ground Black Pepper, 19 oz
$1.59
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper
$5.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each

Preparation Instructions


 on Martha Stewart

Health & Nutrition


     
Fat
12.1g
19%
     Saturated
3.5g
17%
     Trans
0.1g
-
     Monounsaturated
5.0g
-
     Polyunsaturated
2.6g
-
Carbs
0.2g
0%
     Carbs (net)
0.2g
-
     Fiber
0.1g
0%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
27.2g
54%
Cholesterol
83.5mg
28%
Sodium
304.2mg
13%
Calcium
17.0mg
2%
Magnesium
33.3mg
8%
Potassium
290.3mg
8%
Iron
1.0mg
6%
Zinc
1.1mg
7%
Phosphorus
227.6mg
33%
Vitamin A
31.6µg
4%
Vitamin C
0.0mg
0%
Thiamin (B1)
0.1mg
6%
Riboflavin (B2)
0.1mg
7%
Niacin (B3)
12.9mg
65%
Vitamin B6
0.7mg
35%
Folate equivalent (total)
5.5µg
1%
Folate (food)
5.5µg
-
Folic acid
0.0µg
-
Vitamin B12
0.4µg
7%
Vitamin D
0.5µg
0%
Vitamin E
0.4mg
2%
Vitamin K
1.7µg
2%
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