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Beef Carnitas by Men's Health

• Makes 4 servings
166 calories per serving
High ProteinLow CarbSugar ConsciousPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

6 Ingredients


Family Pack 85% Lean Ground...
Family Pack 85% Lean Ground Beef
In-Store Price
Economy (Day Old) Lean Grou...
Economy (Day Old) Lean Ground Beef
In-Store Price
Lean Ground Beef
Lean Ground Beef
In-Store Price
Stone Meats 85% Lean All Na...
Stone Meats 85% Lean All Natural Ground Beef, 16 oz
$5.39
each
Tostitos All Natural Mild C...
Tostitos All Natural Mild Chunky Salsa, 24 oz
$3.59
each
Muir Glen Organic Medium Sa...
Muir Glen Organic Medium Salsa
$3.79
each
Tostitos All Natural Medium...
Tostitos All Natural Medium Chunky Salsa, 15.5 oz
$3.59
each
La Victoria Mild Thick 'N C...
La Victoria Mild Thick 'N Chunky Salsa Verde, 16 oz
$2.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
McCormick Black Peppercorn ...
McCormick Black Peppercorn Grinder, 1 oz
$2.59
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 3 oz
$5.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 1.5 oz
$2.99
each
Swanson Beef Broth 50% Less...
Swanson Beef Broth 50% Less Sodium 14.5oz
$1.19
each
Food Club Beef Broth, 14 oz
Food Club Beef Broth, 14 oz
$0.89
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$1.19
each
Swanson 100% Natural Beef B...
Swanson 100% Natural Beef Broth 32oz
$2.69
each

Preparation Instructions


 on Men's Health

Health & Nutrition


     
Fat
4.7g
7%
     Saturated
2.0g
10%
     Trans
0.2g
-
     Monounsaturated
2.5g
-
     Polyunsaturated
0.4g
-
Carbs
5.1g
2%
     Carbs (net)
3.9g
-
     Fiber
1.2g
5%
     Sugars
2.5g
-
     Sugars, added
0.0g
-
Protein
26.9g
54%
Cholesterol
74.8mg
25%
Sodium
637.8mg
27%
Calcium
39.0mg
4%
Magnesium
36.4mg
9%
Potassium
679.9mg
14%
Iron
3.0mg
16%
Zinc
6.5mg
59%
Phosphorus
274.5mg
39%
Vitamin A
56.4µg
6%
Vitamin C
5.8mg
6%
Thiamin (B1)
0.1mg
11%
Riboflavin (B2)
0.3mg
21%
Niacin (B3)
7.0mg
44%
Vitamin B6
0.8mg
60%
Folate equivalent (total)
8.5µg
2%
Folate (food)
8.5µg
-
Folic acid
0.0µg
-
Vitamin B12
2.7µg
114%
Vitamin D
0.1µg
1%
Vitamin E
0.8mg
6%
Vitamin K
5.6µg
5%
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