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Beef Cheek Confit With Caramelized Turnips by No Recipes

• Makes 6 servings
207 calories per serving
Dairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

12 Ingredients


Thin Cut Beef Round Steak
Thin Cut Beef Round Steak
In-Store Price
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Coconut Secret, The Origina...
Coconut Secret, The Original Coconut Aminos, Soy-Free Seasoning Sauce, Gluten-Free 8 fl oz
$11.99
each
Kikkoman Soy Sauce, 20 fl oz
Kikkoman Soy Sauce, 20 fl oz
$4.59
each
San-J Tamari Gluten Free So...
San-J Tamari Gluten Free Soy Sauce, 10 fl 0z
$2.99
each
Kikkoman Less Sodium Soy Sa...
Kikkoman Less Sodium Soy Sauce, 10 fl oz,
$2.49
each
Cumberland Packing Sugar In...
Cumberland Packing Sugar In The Raw Bag (12x24oz), 24 oz, 12 ct
$2.99
each
Swerve Sugar Replacement, 1...
Swerve Sugar Replacement, 12 oz
$7.19
each
Food Club Confectioners Sug...
Food Club Confectioners Sugar, 2 lbs
$1.79
each
Food Club Pure Granulated S...
Food Club Pure Granulated Sugar, 4 lb
$2.39
each
McCormick Ground Cloves Sea...
McCormick Ground Cloves Seasoning, 0.9 oz
$3.39
each
McCormick Whole Cloves, 0.6...
McCormick Whole Cloves, 0.62 oz
$2.99
each
Ground Cloves, 6 oz
Ground Cloves, 6 oz
$8.99
each
Payson Market Whole Cloves,...
Payson Market Whole Cloves, 4.25 oz
$8.99
each
Organic Garlic
Organic Garlic
$3.99
per lb
Loose Garlic
Loose Garlic
$3.99
per lb
The Laughing Cow Creamy Swi...
The Laughing Cow Creamy Swiss Garlic
$4.49
each
Food Club Garlic Cheesestic...
Food Club Garlic Cheesesticks, 11.5 oz
$2.59
each
Thin Cut Beef Round Steak
Thin Cut Beef Round Steak
In-Store Price
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Organic Garlic
Organic Garlic
$3.99
per lb
Loose Garlic
Loose Garlic
$3.99
per lb
The Laughing Cow Creamy Swi...
The Laughing Cow Creamy Swiss Garlic
$4.49
each
Food Club Garlic Cheesestic...
Food Club Garlic Cheesesticks, 11.5 oz
$2.59
each
Cumberland Packing Sugar In...
Cumberland Packing Sugar In The Raw Bag (12x24oz), 24 oz, 12 ct
$2.99
each
Swerve Sugar Replacement, 1...
Swerve Sugar Replacement, 12 oz
$7.19
each
Food Club Confectioners Sug...
Food Club Confectioners Sugar, 2 lbs
$1.79
each
Food Club Pure Granulated S...
Food Club Pure Granulated Sugar, 4 lb
$2.39
each
Thin Cut Beef Round Steak
Thin Cut Beef Round Steak
In-Store Price
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Coconut Secret, The Origina...
Coconut Secret, The Original Coconut Aminos, Soy-Free Seasoning Sauce, Gluten-Free 8 fl oz
$11.99
each
Kikkoman Soy Sauce, 20 fl oz
Kikkoman Soy Sauce, 20 fl oz
$4.59
each
San-J Tamari Gluten Free So...
San-J Tamari Gluten Free Soy Sauce, 10 fl 0z
$2.99
each
Kikkoman Less Sodium Soy Sa...
Kikkoman Less Sodium Soy Sauce, 10 fl oz,
$2.49
each

Preparation Instructions


 on No Recipes

Health & Nutrition


     
Fat
5.0g
8%
     Saturated
2.0g
10%
     Trans
0.2g
-
     Monounsaturated
2.5g
-
     Polyunsaturated
0.4g
-
Carbs
18.1g
6%
     Carbs (net)
16.9g
-
     Fiber
1.2g
5%
     Sugars
11.5g
-
     Sugars, added
9.7g
-
Protein
23.7g
47%
Cholesterol
62.5mg
21%
Sodium
740.9mg
31%
Calcium
57.8mg
6%
Magnesium
38.1mg
9%
Potassium
560.5mg
12%
Iron
2.6mg
15%
Zinc
5.8mg
52%
Phosphorus
268.3mg
38%
Vitamin A
2.0µg
0%
Vitamin C
13.2mg
15%
Thiamin (B1)
0.1mg
11%
Riboflavin (B2)
0.2mg
17%
Niacin (B3)
5.4mg
34%
Vitamin B6
0.8mg
62%
Folate equivalent (total)
11.2µg
3%
Folate (food)
11.2µg
-
Folic acid
0.0µg
-
Vitamin B12
2.3µg
94%
Vitamin D
0.1µg
1%
Vitamin E
0.2mg
1%
Vitamin K
2.0µg
2%
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