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Beef Cheek Confit With Caramelized Turnips by No Recipes

• Makes 6 servings
207 calories per serving
Dairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

12 Ingredients


Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Beef London Broil
Beef London Broil
$4.99
per lb
Food Club Confectioners Sug...
Food Club Confectioners Sugar, 2 lbs
$1.79
each
Food Club Pure Granulated S...
Food Club Pure Granulated Sugar, 4 lb
$1.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
C&H Pure Cane Golden Brown ...
C&H Pure Cane Golden Brown Sugar, 32 oz
$2.69
each
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$4.99
each
Lawry's Garlic Salt With Pa...
Lawry's Garlic Salt With Parsley, 11 oz
$4.79
each
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$7.99
each
McCormick Grill Mates Garli...
McCormick Grill Mates Garlic, Herb
$1.19
each
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Beef London Broil
Beef London Broil
$4.99
per lb
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$4.99
each
Lawry's Garlic Salt With Pa...
Lawry's Garlic Salt With Parsley, 11 oz
$4.79
each
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$7.99
each
McCormick Grill Mates Garli...
McCormick Grill Mates Garlic, Herb
$1.19
each
Food Club Confectioners Sug...
Food Club Confectioners Sugar, 2 lbs
$1.79
each
Food Club Pure Granulated S...
Food Club Pure Granulated Sugar, 4 lb
$1.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
C&H Pure Cane Golden Brown ...
C&H Pure Cane Golden Brown Sugar, 32 oz
$2.69
each
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Beef London Broil
Beef London Broil
$4.99
per lb

Preparation Instructions


 on No Recipes

Health & Nutrition


     
Fat
5.0g
8%
     Saturated
2.0g
10%
     Trans
0.2g
-
     Monounsaturated
2.5g
-
     Polyunsaturated
0.4g
-
Carbs
18.1g
6%
     Carbs (net)
16.9g
-
     Fiber
1.2g
5%
     Sugars
11.5g
-
     Sugars, added
9.7g
-
Protein
23.7g
47%
Cholesterol
62.5mg
21%
Sodium
740.9mg
31%
Calcium
57.8mg
6%
Magnesium
38.1mg
9%
Potassium
560.5mg
12%
Iron
2.6mg
15%
Zinc
5.8mg
52%
Phosphorus
268.3mg
38%
Vitamin A
2.0µg
0%
Vitamin C
13.2mg
15%
Thiamin (B1)
0.1mg
11%
Riboflavin (B2)
0.2mg
17%
Niacin (B3)
5.4mg
34%
Vitamin B6
0.8mg
62%
Folate equivalent (total)
11.2µg
3%
Folate (food)
11.2µg
-
Folic acid
0.0µg
-
Vitamin B12
2.3µg
94%
Vitamin D
0.1µg
1%
Vitamin E
0.2mg
1%
Vitamin K
2.0µg
2%
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