Beef Gulasch by Bon Appetit

• Makes 8 servings
708 calories per serving
Low CarbDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

12 Ingredients


Western Family Pure Canola ...
Western Family Pure Canola Oil, 48 fl oz
$2.39
each
Western Family Pure Canola ...
Western Family Pure Canola Oil, 1 gal
$6.89
each
Western Family Pure Canola ...
Western Family Pure Canola Oil, 24 fl oz
$2.19
each
Western Family Pure Canola ...
Western Family Pure Canola Oil, 32 fl oz
$2.89
each
White Onions
White Onions
$9.50
each
Birds Eye White Pearl Onion...
Birds Eye White Pearl Onions, 14.4 oz
$3.29
each
Organic Garlic
Organic Garlic
$3.99
per lb
Loose Garlic
Loose Garlic
$3.99
per lb
Christopher Ranch Californi...
Christopher Ranch California Grown Chopped Garlic, 4.25 oz
$1.99
each
Christopher Ranch Chopped G...
Christopher Ranch Chopped Garlic, 9 oz
$2.99
each
McCormick Marjoram Leaves, ...
McCormick Marjoram Leaves, 0.2 oz
$4.19
each
McCormick Ground Marjoram, ...
McCormick Ground Marjoram, 0.65 oz
$3.49
each
Western Family Tomato Paste...
Western Family Tomato Paste, 6 oz
$0.65
each
Western Family Family Selec...
Western Family Family Select Tomato Paste Italian Style, 6 oz
$0.65
each
Western Family Tomato Paste...
Western Family Tomato Paste, 12 oz
$1.19
each
Hunt's Tomatoes Paste 100% ...
Hunt's Tomatoes Paste 100% Natural, 6 oz
$1.09
each
McCormick Paprika, 2.12 oz
McCormick Paprika, 2.12 oz
$3.99
each
McCormick Paprika, 1 oz
McCormick Paprika, 1 oz
$2.99
each
Western Family Paprika, 2.3...
Western Family Paprika, 2.3 oz
$1.89
each
McCormick Gourmet Collectio...
McCormick Gourmet Collection Hot Hungarian Paprika, 1.62 oz
$6.49
each
McCormick Paprika, 2.12 oz
McCormick Paprika, 2.12 oz
$3.99
each
McCormick Paprika, 1 oz
McCormick Paprika, 1 oz
$2.99
each
Western Family Paprika, 2.3...
Western Family Paprika, 2.3 oz
$1.89
each
McCormick Gourmet Collectio...
McCormick Gourmet Collection Hot Hungarian Paprika, 1.62 oz
$6.49
each
Western Family Foods Distil...
Western Family Foods Distilled White Vinegar, 1 gal
$3.29
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 64 fl oz
$2.49
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 32 fl oz
$1.79
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 16 fl oz
$0.99
each
Western Family Chicken Brot...
Western Family Chicken Broth, 14.5 oz
$0.75
each
Swanson 100% Natural 99% Fa...
Swanson 100% Natural 99% Fat Free No MSG Added Chicken Broth
$1.29
each
Western Family Chicken Brot...
Western Family Chicken Broth, 32 oz
$1.69
each
Swanson Natural Goodness 33...
Swanson Natural Goodness 33% Less Sodium 100% Fat Free No MSG Added Chicken Broth
$1.29
each
McCormick Bay Leaves, 0.12 oz
McCormick Bay Leaves, 0.12 oz
$5.69
each
McCormick Turkish Bay Leave...
McCormick Turkish Bay Leaves, 0.18 oz
$10.99
each
Organic Lemons
Organic Lemons
$1.19
each
Lemons
Lemons
$0.89
each
Pink Lemons
Pink Lemons
$2.29
per lb
Kevita Master Brew Kombucha...
Kevita Master Brew Kombucha Raspberry Lemon, 15.2 fl oz
$3.89
each
Family Pack Mock Tender Bee...
Family Pack Mock Tender Beef Steak
$5.49
per lb
80% Lean Ground Beef
80% Lean Ground Beef
$4.29
per lb
93% Super Extra Lean Ground...
93% Super Extra Lean Ground Beef
$4.59
per lb
80% Family Pack Lean Ground...
80% Family Pack Lean Ground Beef
$3.49
per lb

Preparation Instructions


 on Bon Appetit

Health & Nutrition


     
Fat
53.1g
82%
     Saturated
17.6g
88%
     Trans
2.3g
-
     Monounsaturated
28.1g
-
     Polyunsaturated
6.9g
-
Carbs
19.9g
7%
     Carbs (net)
15.8g
-
     Fiber
4.1g
16%
     Sugars
7.7g
-
     Sugars, added
0.0g
-
Protein
40.2g
80%
Cholesterol
144.9mg
48%
Sodium
235.9mg
10%
Calcium
83.0mg
8%
Magnesium
61.6mg
15%
Potassium
1,054.8mg
30%
Iron
6.3mg
35%
Zinc
14.8mg
99%
Phosphorus
446.9mg
64%
Vitamin A
85.0µg
9%
Vitamin C
13.6mg
23%
Thiamin (B1)
0.2mg
16%
Riboflavin (B2)
0.5mg
28%
Niacin (B3)
9.7mg
48%
Vitamin B6
0.9mg
44%
Folate equivalent (total)
39.1µg
10%
Folate (food)
39.1µg
-
Folic acid
0.0µg
-
Vitamin B12
5.9µg
99%
Vitamin D
0.2µg
0%
Vitamin E
3.7mg
19%
Vitamin K
17.4µg
22%
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