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Beef Tenderloin by Martha Stewart

• Makes 8 servings
365 calories per serving
Low CarbSugar ConsciousGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Boneless Beef Top Round Roast
Boneless Beef Top Round Roast
In-Store Price
Star Fine Foods Olive Oil, ...
Star Fine Foods Olive Oil, 500 ml
$6.59
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.69
each
Food Club Garlic & Olive Oi...
Food Club Garlic & Olive Oil Petite Diced Tomatoes, 14.5 oz
$0.79
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$2.49
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$2.49
each

Preparation Instructions


 on Martha Stewart

Health & Nutrition


     
Fat
27.0g
42%
     Saturated
10.5g
52%
     Trans
0.0g
-
     Monounsaturated
12.1g
-
     Polyunsaturated
1.1g
-
Carbs
0.3g
0%
     Carbs (net)
0.2g
-
     Fiber
0.1g
0%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
28.1g
56%
Cholesterol
120.5mg
40%
Sodium
334.6mg
14%
Calcium
37.5mg
4%
Magnesium
29.1mg
7%
Potassium
435.3mg
9%
Iron
2.1mg
12%
Zinc
5.0mg
45%
Phosphorus
251.6mg
36%
Vitamin A
0.1µg
0%
Vitamin C
0.0mg
-
Thiamin (B1)
0.1mg
6%
Riboflavin (B2)
0.1mg
9%
Niacin (B3)
9.1mg
57%
Vitamin B6
0.8mg
58%
Folate equivalent (total)
15.7µg
4%
Folate (food)
15.7µg
-
Folic acid
0.0µg
-
Vitamin B12
1.6µg
65%
Vitamin D
0.0µg
-
Vitamin E
0.8mg
6%
Vitamin K
4.0µg
3%
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