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Beef Tenderloin by Martha Stewart

• Makes 8 servings
365 calories per serving
Low CarbSugar ConsciousGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Beef London Broil
Beef London Broil
$4.99
per lb
Beef Stew Meat
Beef Stew Meat
Price Unavailable
Family Pack Beef Stew Meat
Family Pack Beef Stew Meat
$5.49
each
Beef Chuck Eye Steak Thin
Beef Chuck Eye Steak Thin
Price Unavailable
Western Family Petite Diced...
Western Family Petite Diced Tomatoes with Garlic & Olive Oil, 14.5 oz
$0.79
each
Western Family Olive Oil Sp...
Western Family Olive Oil Spray, 5 oz
$2.69
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$4.29
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
2 for $5
or $2.50 each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.49
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
2 for $5
or $2.50 each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.49
each

Preparation Instructions


 on Martha Stewart

Health & Nutrition


     
Fat
27.0g
42%
     Saturated
10.5g
52%
     Trans
0.0g
-
     Monounsaturated
12.1g
-
     Polyunsaturated
1.1g
-
Carbs
0.3g
0%
     Carbs (net)
0.2g
-
     Fiber
0.1g
0%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
28.1g
56%
Cholesterol
120.5mg
40%
Sodium
334.6mg
14%
Calcium
37.5mg
4%
Magnesium
29.1mg
7%
Potassium
435.3mg
12%
Iron
2.1mg
12%
Zinc
5.0mg
33%
Phosphorus
251.6mg
36%
Vitamin A
0.1µg
0%
Vitamin C
0.0mg
-
Thiamin (B1)
0.1mg
5%
Riboflavin (B2)
0.1mg
7%
Niacin (B3)
9.1mg
45%
Vitamin B6
0.8mg
38%
Folate equivalent (total)
15.7µg
4%
Folate (food)
15.7µg
-
Folic acid
0.0µg
-
Vitamin B12
1.6µg
26%
Vitamin D
0.0µg
-
Vitamin E
0.8mg
4%
Vitamin K
4.0µg
5%
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