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Beef Tenderloin by Martha Stewart

• Makes 8 servings
365 calories per serving
Low CarbSugar ConsciousGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
Price Unavailable
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
Price Unavailable
Boneless Beef Short Ribs
Boneless Beef Short Ribs
Price Unavailable
Boneless Beef Top Round Roast
Boneless Beef Top Round Roast
Price Unavailable
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$1.99
each
Topco Associates Olive Oil
Topco Associates Olive Oil
$6.89
each
Reduced Fat Mayo with Olive...
Reduced Fat Mayo with Olive Oil,, 22 fl oz
$4.79
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.39
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.39
each

Preparation Instructions


 on Martha Stewart

Health & Nutrition


     
Fat
27.0g
42%
     Saturated
10.5g
52%
     Trans
0.0g
-
     Monounsaturated
12.1g
-
     Polyunsaturated
1.1g
-
Carbs
0.3g
0%
     Carbs (net)
0.2g
-
     Fiber
0.1g
0%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
28.1g
56%
Cholesterol
120.5mg
40%
Sodium
334.6mg
14%
Calcium
37.5mg
4%
Magnesium
29.1mg
7%
Potassium
435.3mg
9%
Iron
2.1mg
12%
Zinc
5.0mg
45%
Phosphorus
251.6mg
36%
Vitamin A
0.1µg
0%
Vitamin C
0.0mg
-
Thiamin (B1)
0.1mg
6%
Riboflavin (B2)
0.1mg
9%
Niacin (B3)
9.1mg
57%
Vitamin B6
0.8mg
58%
Folate equivalent (total)
15.7µg
4%
Folate (food)
15.7µg
-
Folic acid
0.0µg
-
Vitamin B12
1.6µg
65%
Vitamin D
0.0µg
-
Vitamin E
0.8mg
6%
Vitamin K
4.0µg
3%
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