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Beef Teriyaki by Kitchen Daily

• Makes 4 servings
961 calories per serving
Sugar ConsciousDairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

9 Ingredients


Maizena Vanilla Fortified C...
Maizena Vanilla Fortified Corn Starch, 1.6 oz
$0.33
each
Cream Corn Starch 100 % Pur...
Cream Corn Starch 100 % Pure, 14.8 oz
$1.29
each
Unilever Bestfoods North Am...
Unilever Bestfoods North America Maizena Corn Starch, 14.1 oz box
$1.19
each
Clabber Girl Corn Starch, 1...
Clabber Girl Corn Starch, 16 oz
$1.59
each
Swanson Beef Broth 50% Less...
Swanson Beef Broth 50% Less Sodium 14.5oz
$1.19
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$1.19
each
Food Club Beef Broth, 14 oz
Food Club Beef Broth, 14 oz
$0.89
each
Swanson 100% Natural Beef B...
Swanson 100% Natural Beef Broth 32oz
$2.69
each
Coconut Secret, The Origina...
Coconut Secret, The Original Coconut Aminos, Soy-Free Seasoning Sauce, Gluten-Free 8 fl oz
$11.99
each
Kikkoman Soy Sauce, 20 fl oz
Kikkoman Soy Sauce, 20 fl oz
$4.59
each
San-J Tamari Gluten Free So...
San-J Tamari Gluten Free Soy Sauce, 10 fl 0z
$2.99
each
Kikkoman Less Sodium Soy Sa...
Kikkoman Less Sodium Soy Sauce, 10 fl oz,
$2.49
each
Land O' Frost Home-style Br...
Land O' Frost Home-style Brown Sugar Ham, 16 oz
$4.19
each
C&H Pure Cane Golden Brown ...
C&H Pure Cane Golden Brown Sugar, 32 oz
$2.69
each
Johnsonville Sausage Brown ...
Johnsonville Sausage Brown Sugar & Honey Breakfast Sausage, 12 Oz
$4.19
each
Food Club Dark Brown Sugar,...
Food Club Dark Brown Sugar, 32 oz
$1.79
each
Thin Cut Beef Round Steak
Thin Cut Beef Round Steak
In-Store Price
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Beef Skirt Steak
Beef Skirt Steak
In-Store Price
Beef Chuck Eye Steak Thin
Beef Chuck Eye Steak Thin
In-Store Price
Thin Cut Beef Round Steak
Thin Cut Beef Round Steak
In-Store Price
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Beef Skirt Steak
Beef Skirt Steak
In-Store Price
Chuck Eye Thin Slice Beef S...
Chuck Eye Thin Slice Beef Steak
In-Store Price
Organic Broccoli
Organic Broccoli
$2.49
per lb
Broccoli
Broccoli
$1.49
per lb
Broccoli Crowns
Broccoli Crowns
$1.49
per lb
Broccoflower
Broccoflower
$1.49
per lb
Tinkyada Pasta Joy Ready Br...
Tinkyada Pasta Joy Ready Brown Rice Pasta Shells, 16 oz
$4.19
each
Blue Diamonds Almonds Nut-T...
Blue Diamonds Almonds Nut-Thins Smokehouse Nut & Rice Cracker Snacks, 4.25 oz
$2.89
each
Tinlyada Pasta Joy Brown Ri...
Tinlyada Pasta Joy Brown Rice Spaghetti Style, 1 lb
$4.19
each
Amy's Enchilada with Spanis...
Amy's Enchilada with Spanish Rice & Beans, 10 oz
$4.99
each
Tinkyada Pasta Joy Ready Br...
Tinkyada Pasta Joy Ready Brown Rice Pasta Shells, 16 oz
$4.19
each
Blue Diamonds Almonds Nut-T...
Blue Diamonds Almonds Nut-Thins Smokehouse Nut & Rice Cracker Snacks, 4.25 oz
$2.89
each
Tinlyada Pasta Joy Brown Ri...
Tinlyada Pasta Joy Brown Rice Spaghetti Style, 1 lb
$4.19
each
Amy's Enchilada with Spanis...
Amy's Enchilada with Spanish Rice & Beans, 10 oz
$4.99
each

Preparation Instructions


 on Kitchen Daily

Health & Nutrition


     
Fat
34.7g
53%
     Saturated
13.7g
69%
     Trans
0.0g
-
     Monounsaturated
14.7g
-
     Polyunsaturated
1.7g
-
Carbs
86.7g
29%
     Carbs (net)
86.1g
-
     Fiber
0.6g
2%
     Sugars
4.0g
-
     Sugars, added
3.3g
-
Protein
71.2g
142%
Cholesterol
210.6mg
70%
Sodium
832.1mg
35%
Calcium
146.4mg
15%
Magnesium
134.5mg
32%
Potassium
1,596.8mg
34%
Iron
8.0mg
44%
Zinc
12.5mg
114%
Phosphorus
771.4mg
110%
Vitamin A
170.1µg
19%
Vitamin C
105.7mg
117%
Thiamin (B1)
0.5mg
44%
Riboflavin (B2)
0.6mg
46%
Niacin (B3)
22.8mg
143%
Vitamin B6
2.1mg
160%
Folate equivalent (total)
235.4µg
59%
Folate (food)
124.0µg
-
Folic acid
65.2µg
-
Vitamin B12
4.0µg
166%
Vitamin D
0.0µg
-
Vitamin E
1.1mg
7%
Vitamin K
4.1µg
3%
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