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Beef Teriyaki by Kitchen Daily

• Makes 4 servings
643 calories per serving
Sugar ConsciousDairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

9 Ingredients


Maizena Vanilla Fortified C...
Maizena Vanilla Fortified Corn Starch, 1.6 oz
$0.33
each
Cream Corn Starch 100 % Pur...
Cream Corn Starch 100 % Pure, 14.8 oz
$1.19
each
Unilever Bestfoods North Am...
Unilever Bestfoods North America Maizena Corn Starch, 14.1 oz box
$1.00
each
Clabber Girl Corn Starch, 1...
Clabber Girl Corn Starch, 16 oz
$1.59
each
Swanson Beef Broth 50% Less...
Swanson Beef Broth 50% Less Sodium 14.5oz
$0.99
each
Food Club Beef Broth, 14 oz
Food Club Beef Broth, 14 oz
$0.79
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$0.99
each
Swanson 100% Natural Beef B...
Swanson 100% Natural Beef Broth 32oz
$2.50
each
Swerve Brown Sugar Replacem...
Swerve Brown Sugar Replacement, 12 oz
$7.19
each
Food Club Dark Brown Sugar,...
Food Club Dark Brown Sugar, 32 oz
$1.69
each
C&H Pure Cane Golden Brown ...
C&H Pure Cane Golden Brown Sugar, 32 oz
$2.29
each
C&H Pure Cane Dark Brown Su...
C&H Pure Cane Dark Brown Sugar, 32 oz
$2.29
each
Beef Chuck Eye Steak Thin
Beef Chuck Eye Steak Thin
In-Store Price
Chuck Eye Thin Slice Beef S...
Chuck Eye Thin Slice Beef Steak
In-Store Price
Boneless Beef Chuck Steak
Boneless Beef Chuck Steak
In-Store Price
Beef Skirt Steak
Beef Skirt Steak
In-Store Price
Chuck Eye Thin Slice Beef S...
Chuck Eye Thin Slice Beef Steak
In-Store Price
Beef Chuck Eye Steak Thin
Beef Chuck Eye Steak Thin
In-Store Price
Boneless Beef Chuck Steak
Boneless Beef Chuck Steak
In-Store Price
Beef Skirt Steak
Beef Skirt Steak
In-Store Price
Broccoli
Broccoli
$1.49
per lb
Organic Broccoli
Organic Broccoli
$2.49
per lb
Broccoflower
Broccoflower
$1.59
each
Eat Smart Broccoli Florets,...
Eat Smart Broccoli Florets, 12 oz
$2.00
each

Preparation Instructions


 on Kitchen Daily

Health & Nutrition


     
Fat
14.7g
23%
     Saturated
5.7g
29%
     Trans
0.1g
-
     Monounsaturated
6.1g
-
     Polyunsaturated
0.9g
-
Carbs
86.7g
29%
     Carbs (net)
86.1g
-
     Fiber
0.6g
2%
     Sugars
4.0g
-
     Sugars, added
3.3g
-
Protein
39.6g
79%
Cholesterol
93.0mg
31%
Sodium
747.5mg
31%
Calcium
111.5mg
11%
Magnesium
95.5mg
23%
Potassium
1,082.5mg
23%
Iron
5.5mg
31%
Zinc
6.5mg
59%
Phosphorus
473.0mg
68%
Vitamin A
171.4µg
19%
Vitamin C
105.7mg
117%
Thiamin (B1)
0.4mg
34%
Riboflavin (B2)
0.5mg
35%
Niacin (B3)
12.6mg
79%
Vitamin B6
1.2mg
89%
Folate equivalent (total)
214.2µg
54%
Folate (food)
102.8µg
-
Folic acid
65.2µg
-
Vitamin B12
1.6µg
69%
Vitamin D
0.4µg
3%
Vitamin E
0.5mg
3%
Vitamin K
2.0µg
2%
Sugar alcohols
0.0g
-
Water
383.4g
-
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