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Beef randang - malaysian beef curry by Sassy Radish

• Makes 14 servings
259 calories per serving
Low CarbSugar ConsciousDairy FreeGluten FreeWheat FreeEgg FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

15 Ingredients


Shallots
Shallots
$2.99
per lb
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$4.99
each
Lawry's Garlic Salt With Pa...
Lawry's Garlic Salt With Parsley, 11 oz
$4.79
each
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$7.99
each
McCormick Grill Mates Garli...
McCormick Grill Mates Garlic, Herb
$1.19
each
Ginger Root
Ginger Root
$2.99
per lb
McCormick Ground Turmeric, ...
McCormick Ground Turmeric, 0.95 oz
$2.79
each
McCormick Ground Turmeric, ...
McCormick Ground Turmeric, 1.37 oz
$4.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Planters Peanut Oil 100% Pu...
Planters Peanut Oil 100% Pure, 24 fl oz
$6.99
each
Food Club Pure Peanut Oil, ...
Food Club Pure Peanut Oil, 1 gal
$18.49
each
Mccormick Stick Cinnamon, 1...
Mccormick Stick Cinnamon, 1 ct
$7.89
each
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Beef London Broil
Beef London Broil
$4.99
per lb
Food Club Confectioners Sug...
Food Club Confectioners Sugar, 2 lbs
$1.79
each
Food Club Pure Granulated S...
Food Club Pure Granulated Sugar, 4 lb
$1.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
C&H Pure Cane Golden Brown ...
C&H Pure Cane Golden Brown Sugar, 32 oz
$2.69
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each

Preparation Instructions


 on Sassy Radish

Health & Nutrition


     
Fat
18.1g
28%
     Saturated
12.7g
63%
     Trans
0.2g
-
     Monounsaturated
3.5g
-
     Polyunsaturated
1.1g
-
Carbs
7.5g
3%
     Carbs (net)
6.5g
-
     Fiber
1.0g
4%
     Sugars
2.3g
-
     Sugars, added
0.4g
-
Protein
19.5g
39%
Cholesterol
51.0mg
17%
Sodium
397.9mg
17%
Calcium
38.6mg
4%
Magnesium
52.3mg
12%
Potassium
549.6mg
12%
Iron
4.4mg
24%
Zinc
4.9mg
45%
Phosphorus
250.9mg
36%
Vitamin A
5.9µg
1%
Vitamin C
14.7mg
16%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.2mg
12%
Niacin (B3)
4.5mg
28%
Vitamin B6
0.6mg
46%
Folate equivalent (total)
20.4µg
5%
Folate (food)
20.4µg
-
Folic acid
0.0µg
-
Vitamin B12
1.8µg
77%
Vitamin D
0.1µg
1%
Vitamin E
0.5mg
4%
Vitamin K
2.7µg
2%
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