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Black-Eyed Peas And Pasta by Cookstr

• Makes 4 servings
476 calories per serving
Egg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

11 Ingredients


Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Blue Almond Almonds, Pink H...
Blue Almond Almonds, Pink Himalayan Salt, 5 oz
$4.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Green Onions
Green Onions
$0.59
each
Medium Yellow Onions
Medium Yellow Onions
$0.49
per lb
Yellow Onions, 50 lbs
Yellow Onions, 50 lbs
$10.99
each
Yellow Onions 25 lbs
Yellow Onions 25 lbs
$4.99
each
Chinese Snow Peas
Chinese Snow Peas
$3.99
per lb
Utah Green Peas
Utah Green Peas
$1.39
per lb
Green Peas
Green Peas
$2.49
per lb
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Star Fine Foods Olive Oil, ...
Star Fine Foods Olive Oil, 16.9 fl oz
$6.59
each
Food Club Garlic & Olive Oi...
Food Club Garlic & Olive Oil Petite Diced Tomatoes, 14.5 oz
$0.79
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.59
each
Loose Garlic
Loose Garlic
$3.99
per lb
Organic Garlic
Organic Garlic
$3.99
per lb
Food Club Garlic Cheesestic...
Food Club Garlic Cheesesticks, 11.5 oz
2 for $5
or $2.50 each
Pretzel Crisps Garlic Parme...
Pretzel Crisps Garlic Parmesan Snacks, 7.2 oz
$3.69
each
Frank's RedHot Original Cay...
Frank's RedHot Original Cayenne Pepper Sauce, 12 fl oz
$2.99
each
Frank's RedHot Original Cay...
Frank's RedHot Original Cayenne Pepper Sauce, 23 fl oz
$4.69
each
McCormick Ground Cayenne Re...
McCormick Ground Cayenne Red Pepper
$3.39
each
Full Circle Cayenne Pepper ...
Full Circle Cayenne Pepper Spice, 1.7 oz
$3.29
each
Frigo Crumbled Feta Cheese,...
Frigo Crumbled Feta Cheese, 5 oz
$3.39
each
Athenos Feta Cheese Crumble...
Athenos Feta Cheese Crumbled Traditional, 4 oz
$2.16
each
Athenos Crumbled Traditiona...
Athenos Crumbled Traditional Feta Cheese, 6 oz
$5.19
each
President Feta Crumbled Eas...
President Feta Crumbled Easy Shaker, 6 oz
$4.79
each
Big Buy Hardwood Smoked Bac...
Big Buy Hardwood Smoked Bacon, 16 oz
$3.19
each
Bar-S Sliced Bacon, 12 oz
Bar-S Sliced Bacon, 12 oz
$4.29
each
Daily's Bacon, 24 oz
Daily's Bacon, 24 oz
$9.99
each
Oscar Mayer Center Cut Orig...
Oscar Mayer Center Cut Original Bacon, 12 oz
$8.59
each
Italian Parsley
Italian Parsley
$0.79
each
Parsley
Parsley
$0.79
each
Organic Parsley
Organic Parsley
$1.59
each
McCormick Parsley Flakes, 0...
McCormick Parsley Flakes, 0.25 oz
$2.29
each

Preparation Instructions


 on Cookstr

Health & Nutrition


     
Fat
18.0g
28%
     Saturated
6.0g
30%
     Trans
0.0g
-
     Monounsaturated
8.4g
-
     Polyunsaturated
2.4g
-
Carbs
60.9g
20%
     Carbs (net)
54.7g
-
     Fiber
6.2g
25%
     Sugars
2.5g
-
     Sugars, added
0.0g
-
Protein
17.7g
35%
Cholesterol
26.0mg
9%
Sodium
1,172.8mg
49%
Calcium
151.5mg
15%
Magnesium
73.2mg
17%
Potassium
443.5mg
9%
Iron
2.6mg
14%
Zinc
2.4mg
22%
Phosphorus
281.5mg
40%
Vitamin A
42.7µg
5%
Vitamin C
26.9mg
30%
Thiamin (B1)
0.2mg
18%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
2.4mg
15%
Vitamin B6
0.3mg
27%
Folate equivalent (total)
84.4µg
21%
Folate (food)
84.4µg
-
Folic acid
0.0µg
-
Vitamin B12
0.4µg
16%
Vitamin D
0.1µg
1%
Vitamin E
1.2mg
8%
Vitamin K
51.3µg
43%
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