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Buffalo Chicken Salad by Delish

• Makes 6 servings
443 calories per serving
Gluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

6 Ingredients


Dole Salad Classic Romaine,...
Dole Salad Classic Romaine, 9 oz
$2.59
each
Dole Greener Selection Sala...
Dole Greener Selection Salad Mix, 12 oz
$2.59
each
Dole Chopped Salad Kit Sunf...
Dole Chopped Salad Kit Sunflower Crunch, 10.6 oz
$3.99
each
Earthbound Farm Organic Bab...
Earthbound Farm Organic Baby Spinach Salad
$2.99
each
Loose Carrots
Loose Carrots
$0.69
per lb
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Baby Cut Carrots
Baby Cut Carrots
$1.19
each
Bolthouse Farms Premium Swe...
Bolthouse Farms Premium Sweet Petites Carrots, 12 oz bag
$1.79
each
Loose Carrots
Loose Carrots
$0.69
per lb
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Baby Cut Carrots
Baby Cut Carrots
$1.19
each
Bolthouse Farms Premium Swe...
Bolthouse Farms Premium Sweet Petites Carrots, 12 oz bag
$1.79
each
Chicken Drumsticks
Chicken Drumsticks
In-Store Price
Premium Chicken Drumsticks
Premium Chicken Drumsticks
In-Store Price
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Fresh Chicken Thighs
Fresh Chicken Thighs
In-Store Price
Frigo Crumbled Blue Cheese,...
Frigo Crumbled Blue Cheese, 5 oz
$2.99
each
Castello Rosenberg Danish B...
Castello Rosenberg Danish Blue Cheese Traditional, 4.4 oz
$4.49
each
Simply Artisan Blue Cheese,...
Simply Artisan Blue Cheese, 5 oz
$5.89
each

Preparation Instructions


 on Delish

Health & Nutrition


     
Fat
33.7g
52%
     Saturated
8.3g
42%
     Trans
0.4g
-
     Monounsaturated
12.3g
-
     Polyunsaturated
10.7g
-
Carbs
3.7g
1%
     Carbs (net)
2.4g
-
     Fiber
1.3g
5%
     Sugars
1.5g
-
     Sugars, added
0.0g
-
Protein
30.0g
60%
Cholesterol
121.3mg
40%
Sodium
392.2mg
16%
Calcium
58.7mg
6%
Magnesium
44.5mg
11%
Potassium
500.0mg
11%
Iron
2.2mg
12%
Zinc
2.2mg
20%
Phosphorus
267.8mg
38%
Vitamin A
388.2µg
43%
Vitamin C
14.3mg
16%
Thiamin (B1)
0.2mg
13%
Riboflavin (B2)
0.3mg
22%
Niacin (B3)
10.8mg
68%
Vitamin B6
0.6mg
49%
Folate equivalent (total)
45.8µg
11%
Folate (food)
45.8µg
-
Folic acid
0.0µg
-
Vitamin B12
0.5µg
22%
Vitamin D
0.3µg
2%
Vitamin E
1.5mg
10%
Vitamin K
131.4µg
109%
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