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Buffalo Chicken Salad by Delish

• Makes 6 servings
443 calories per serving
Low CarbSugar ConsciousGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

6 Ingredients


Dole Salad Classic Romaine,...
Dole Salad Classic Romaine, 9 oz
$2.59
each
Dole Greener Selection Sala...
Dole Greener Selection Salad Mix, 12 oz
$2.59
each
Dole Salad Chopped Romaine
Dole Salad Chopped Romaine
$3.99
each
Dole Chopped Salad Kit Sunf...
Dole Chopped Salad Kit Sunflower Crunch, 10.6 oz
$3.99
each
Loose Carrots
Loose Carrots
$0.69
per lb
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Baby Cut Carrots
Baby Cut Carrots
$1.25
each
Bolthouse Farms Premium Swe...
Bolthouse Farms Premium Sweet Petites Carrots, 12 oz bag
$1.79
each
Loose Carrots
Loose Carrots
$0.69
per lb
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Baby Cut Carrots
Baby Cut Carrots
$1.25
each
Bolthouse Farms Premium Swe...
Bolthouse Farms Premium Sweet Petites Carrots, 12 oz bag
$1.79
each
Chicken Drumsticks
Chicken Drumsticks
Price Unavailable
Premium Chicken Drumsticks
Premium Chicken Drumsticks
Price Unavailable
Chicken Gizzards
Chicken Gizzards
Price Unavailable
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
Price Unavailable
Frigo Crumbled Blue Cheese,...
Frigo Crumbled Blue Cheese, 5 oz
$3.39
each
Castello Rosenberg Danish B...
Castello Rosenberg Danish Blue Cheese Traditional, 4.4 oz
$4.49
each
Simply Artisan Blue Cheese,...
Simply Artisan Blue Cheese, 5 oz
$5.89
each

Preparation Instructions


 on Delish

Health & Nutrition


     
Fat
33.7g
52%
     Saturated
8.3g
42%
     Trans
0.4g
-
     Monounsaturated
12.3g
-
     Polyunsaturated
10.7g
-
Carbs
3.7g
1%
     Carbs (net)
2.4g
-
     Fiber
1.3g
5%
     Sugars
1.5g
-
     Sugars, added
0.0g
-
Protein
30.0g
60%
Cholesterol
121.3mg
40%
Sodium
392.2mg
16%
Calcium
58.7mg
6%
Magnesium
44.5mg
11%
Potassium
500.0mg
14%
Iron
2.2mg
12%
Zinc
2.2mg
15%
Phosphorus
267.8mg
38%
Vitamin A
388.2µg
43%
Vitamin C
14.3mg
24%
Thiamin (B1)
0.2mg
11%
Riboflavin (B2)
0.3mg
17%
Niacin (B3)
10.8mg
54%
Vitamin B6
0.6mg
32%
Folate equivalent (total)
45.8µg
11%
Folate (food)
45.8µg
-
Folic acid
0.0µg
-
Vitamin B12
0.5µg
9%
Vitamin D
0.3µg
0%
Vitamin E
1.5mg
8%
Vitamin K
131.4µg
164%
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