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Cauliflower pasta by Food52

• Makes 6 servings
832 calories per serving
Low CarbSugar ConsciousVeganVegetarianPescatarianDairy FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

8 Ingredients


Cauliflower
Cauliflower
$1.29
each
Organic Cauliflower
Organic Cauliflower
$3.99
per lb
Broccoflower
Broccoflower
$1.59
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Culinary Tours Extra Virgin...
Culinary Tours Extra Virgin Greek Olive Oil, 17 fl oz
$5.99
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.29
each
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$4.99
each
Lawry's Garlic Salt With Pa...
Lawry's Garlic Salt With Parsley, 11 oz
$4.79
each
McCormick Grill Mates Garli...
McCormick Grill Mates Garlic, Herb
$1.19
each
McCormick Garlic Powder, 3....
McCormick Garlic Powder, 3.12 oz
$7.99
each
Italian Parsley
Italian Parsley
$0.79
each
Parsley
Parsley
$0.79
each
Full Circle Frozen Flat Lea...
Full Circle Frozen Flat Leaf Chopped Parsley, 1.76 oz, 2 ct
$3.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.59
each
American Beauty Enriched Pe...
American Beauty Enriched Penne Rigate, 16 oz
$1.79
each
Tinkyada Pasta Joy Ready Or...
Tinkyada Pasta Joy Ready Organic Brown Rice Penne Pasta, 12 oz
$4.49
each
Food Club Penne Rigate, 16 oz
Food Club Penne Rigate, 16 oz
$1.39
each

Preparation Instructions


 on Food52

Health & Nutrition


     
Fat
73.0g
112%
     Saturated
10.2g
51%
     Trans
0.0g
-
     Monounsaturated
52.7g
-
     Polyunsaturated
7.9g
-
Carbs
39.5g
13%
     Carbs (net)
35.6g
-
     Fiber
3.9g
15%
     Sugars
3.9g
-
     Sugars, added
0.0g
-
Protein
8.0g
16%
Cholesterol
0.0mg
-
Sodium
543.1mg
23%
Calcium
45.3mg
5%
Magnesium
43.9mg
10%
Potassium
471.5mg
10%
Iron
1.8mg
10%
Zinc
1.0mg
9%
Phosphorus
136.8mg
20%
Vitamin A
17.9µg
2%
Vitamin C
73.0mg
81%
Thiamin (B1)
0.1mg
9%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
1.5mg
9%
Vitamin B6
0.4mg
27%
Folate equivalent (total)
71.0µg
18%
Folate (food)
71.0µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
10.6mg
71%
Vitamin K
102.9µg
86%
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