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Cauliflower pasta by Food52

• Makes 6 servings
832 calories per serving
Low CarbSugar ConsciousVeganVegetarianPescatarianDairy FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

8 Ingredients


Organic Cauliflower
Organic Cauliflower
$3.99
per lb
Cauliflower
Cauliflower
$1.99
per lb
Broccoflower
Broccoflower
$1.49
per lb
Purple Cauliflower
Purple Cauliflower
$1.79
per lb
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Star Fine Foods Olive Oil, ...
Star Fine Foods Olive Oil, 16.9 fl oz
$6.59
each
Food Club Garlic & Olive Oi...
Food Club Garlic & Olive Oil Petite Diced Tomatoes, 14.5 oz
$0.79
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$4.19
each
Loose Garlic
Loose Garlic
$3.99
per lb
Organic Garlic
Organic Garlic
$3.99
per lb
Food Club Garlic Cheesestic...
Food Club Garlic Cheesesticks, 11.5 oz
$2.59
each
Pretzel Crisps Garlic Parme...
Pretzel Crisps Garlic Parmesan Snacks, 7.2 oz
$3.69
each
Italian Parsley
Italian Parsley
$0.79
each
Parsley
Parsley
$0.79
each
Organic Parsley
Organic Parsley
$1.59
each
McCormick Parsley Flakes, 0...
McCormick Parsley Flakes, 0.25 oz
$2.29
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$2.27
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$2.27
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.59
each
Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.59
each
Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.59
each
Tinkyada Pasta Joy Ready Or...
Tinkyada Pasta Joy Ready Organic Brown Rice Penne Pasta, 12 oz
$4.79
each
Bertolli Classic Meal For 2...
Bertolli Classic Meal For 2 Chicken Parmigiana & Penne Pasta, 24 oz
$7.89
each

Preparation Instructions


 on Food52

Health & Nutrition


     
Fat
73.0g
112%
     Saturated
10.2g
51%
     Trans
0.0g
-
     Monounsaturated
52.7g
-
     Polyunsaturated
7.9g
-
Carbs
39.5g
13%
     Carbs (net)
35.6g
-
     Fiber
3.9g
15%
     Sugars
3.9g
-
     Sugars, added
0.0g
-
Protein
8.0g
16%
Cholesterol
0.0mg
-
Sodium
543.1mg
23%
Calcium
45.3mg
5%
Magnesium
43.9mg
10%
Potassium
471.5mg
10%
Iron
1.8mg
10%
Zinc
1.0mg
9%
Phosphorus
136.8mg
20%
Vitamin A
17.9µg
2%
Vitamin C
73.0mg
81%
Thiamin (B1)
0.1mg
9%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
1.5mg
9%
Vitamin B6
0.4mg
27%
Folate equivalent (total)
71.0µg
18%
Folate (food)
71.0µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
10.6mg
71%
Vitamin K
102.9µg
86%
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