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Chicken-And-Mango Salad by Martha Stewart

• Makes 10 servings
239 calories per serving
Low CarbPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

15 Ingredients


Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$4.19
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.69
each
Kraft Miracle Whip Dressing...
Kraft Miracle Whip Dressing With Olive Oil, 30 Fl Oz, 30 fl oz
$5.39
each
Reduced Fat Mayo with Olive...
Reduced Fat Mayo with Olive Oil,, 22 fl oz
$4.29
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 1 gal
$4.99
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 32 fl oz
$2.19
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 16 fl oz
$1.49
each
Bonavita White Wine Vinegar...
Bonavita White Wine Vinegar, 16.9 fl oz
$4.29
each
Grey Poupon Mustard Dijon, ...
Grey Poupon Mustard Dijon, 10 oz
$3.69
each
Grey Poupon Dijon Mustard, ...
Grey Poupon Dijon Mustard, 8 oz
$3.39
each
Grey Poupon Mustard Country...
Grey Poupon Mustard Country Dijon, 8 oz
$3.39
each
Briannas Home Style Dijon H...
Briannas Home Style Dijon Honey Mustard Dressing, 12 fl oz
$3.49
each
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
$2.29
per lb
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
$4.29
per lb
Tyson Chicken All Natural B...
Tyson Chicken All Natural Boneless Skinless Chicken Breasts, 40 oz
$8.99
each
Organic Mango
Organic Mango
$2.99
each
Red Mango
Red Mango
$1.50
each
Mango
Mango
$1.50
each
Organic Mangos
Organic Mangos
$2.99
each
Cilantro
Cilantro
$0.50
each
Rice A Roni Cilantro Lime R...
Rice A Roni Cilantro Lime Rice, 5.6 oz
$1.29
each
Mccormick Cilantro Leaves, ...
Mccormick Cilantro Leaves, 1 ct
$4.89
each
Cilantro
Cilantro
$0.50
each
Full Circle Curry Powder, 1...
Full Circle Curry Powder, 1.8 oz
$3.29
each
McCormick Curry Powder, 1 oz
McCormick Curry Powder, 1 oz
$3.69
each
Gourmet Curry Powder, 6 oz
Gourmet Curry Powder, 6 oz
$4.99
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 1 gal
$4.99
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 32 fl oz
$2.19
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 16 fl oz
$1.49
each
Bonavita White Wine Vinegar...
Bonavita White Wine Vinegar, 16.9 fl oz
$4.29
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$4.19
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.69
each
Kraft Miracle Whip Dressing...
Kraft Miracle Whip Dressing With Olive Oil, 30 Fl Oz, 30 fl oz
$5.39
each
Reduced Fat Mayo with Olive...
Reduced Fat Mayo with Olive Oil,, 22 fl oz
$4.29
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Watercress
Watercress
$2.49
each
TopCare Waterless Hand Sani...
TopCare Waterless Hand Sanitizer, 2 fl oz
$1.39
each
Top Care Waterless Hand San...
Top Care Waterless Hand Sanitizer, 8 fl oz
$2.19
each
Red Onions
Red Onions
$0.79
per lb
Lean Pockets Mesquite BBQ C...
Lean Pockets Mesquite BBQ Chicken, 9 oz
$2.69
each

Preparation Instructions


 on Martha Stewart

Health & Nutrition


     
Fat
15.8g
24%
     Saturated
2.4g
12%
     Trans
0.0g
-
     Monounsaturated
10.5g
-
     Polyunsaturated
1.9g
-
Carbs
8.2g
3%
     Carbs (net)
5.5g
-
     Fiber
2.7g
11%
     Sugars
5.0g
-
     Sugars, added
0.0g
-
Protein
16.5g
33%
Cholesterol
49.7mg
17%
Sodium
370.8mg
15%
Calcium
34.6mg
3%
Magnesium
35.5mg
8%
Potassium
449.5mg
10%
Iron
1.0mg
5%
Zinc
0.7mg
6%
Phosphorus
173.9mg
25%
Vitamin A
46.8µg
5%
Vitamin C
19.3mg
21%
Thiamin (B1)
0.1mg
9%
Riboflavin (B2)
0.2mg
14%
Niacin (B3)
7.2mg
45%
Vitamin B6
0.7mg
51%
Folate equivalent (total)
41.7µg
10%
Folate (food)
41.7µg
-
Folic acid
0.0µg
-
Vitamin B12
0.1µg
6%
Vitamin D
0.7µg
5%
Vitamin E
2.9mg
20%
Vitamin K
40.5µg
34%
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