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Chicken Cordon Bleu by Kalyn's Kitchen

• Makes 6 servings
505 calories per serving
Low CarbSugar ConsciousGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

6 Ingredients


Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Family Pack Split Chicken B...
Family Pack Split Chicken Breast
In-Store Price
Split Chicken Breast
Split Chicken Breast
In-Store Price
Chicken Breast Tenders
Chicken Breast Tenders
In-Store Price
Totino's Party Pizza Canadi...
Totino's Party Pizza Canadian Style Bacon, 10.4 oz
$1.59
each
John Morrell Canadian Bacon...
John Morrell Canadian Bacon Water Added, 5 0z
$3.49
each
Freschetta Naturally Rising...
Freschetta Naturally Rising Crust Canadian Style Bacon & Pineapple Pizza, 27.51 oz
$7.99
each
Hormel Canadian Style Bacon...
Hormel Canadian Style Bacon, 3.5 oz
$2.99
each
Boar's Head Hickory Smoked ...
Boar's Head Hickory Smoked Gruyere Cheese
In-Store Price
Swanson Chicken Broth, 14.5...
Swanson Chicken Broth, 14.5 oz
$0.99
each
Swanson Chicken Broth, 14.5...
Swanson Chicken Broth, 14.5 oz
$1.19
each
Swanson Chicken Broth, 32 oz
Swanson Chicken Broth, 32 oz
$2.69
each
Swanson Natural Goodness Ch...
Swanson Natural Goodness Chicken Broth
$2.69
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$4.19
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.69
each
Kraft Miracle Whip Dressing...
Kraft Miracle Whip Dressing With Olive Oil, 30 Fl Oz, 30 fl oz
$5.39
each
Reduced Fat Mayo with Olive...
Reduced Fat Mayo with Olive Oil,, 22 fl oz
$4.29
each
McCormick Poultry Seasoning
McCormick Poultry Seasoning
$1.99
each

Preparation Instructions


 on Kalyn's Kitchen

Health & Nutrition


     
Fat
29.2g
45%
     Saturated
10.9g
54%
     Trans
0.2g
-
     Monounsaturated
11.8g
-
     Polyunsaturated
4.4g
-
Carbs
1.3g
0%
     Carbs (net)
1.3g
-
     Fiber
0.0g
0%
     Sugars
0.8g
-
     Sugars, added
0.0g
-
Protein
56.7g
113%
Cholesterol
170.7mg
57%
Sodium
757.4mg
32%
Calcium
310.8mg
31%
Magnesium
66.0mg
16%
Potassium
824.9mg
18%
Iron
1.7mg
9%
Zinc
3.2mg
29%
Phosphorus
615.2mg
88%
Vitamin A
118.9µg
13%
Vitamin C
0.0mg
0%
Thiamin (B1)
0.4mg
36%
Riboflavin (B2)
0.3mg
24%
Niacin (B3)
21.6mg
135%
Vitamin B6
1.1mg
84%
Folate equivalent (total)
12.8µg
3%
Folate (food)
12.8µg
-
Folic acid
0.0µg
-
Vitamin B12
1.3µg
52%
Vitamin D
0.9µg
6%
Vitamin E
1.0mg
7%
Vitamin K
3.1µg
3%
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