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Chicken Hash by Good Housekeeping

• Makes 4 servings
817 calories per serving
High FiberDairy FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

6 Ingredients


Pure Wesson 100% Natural Ve...
Pure Wesson 100% Natural Vegetable Oil, 1 gal
$9.89
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Food Club Pure Vegetable Oi...
Food Club Pure Vegetable Oil, 48 oz
$2.29
each
Culinary Tours Extra Virgin...
Culinary Tours Extra Virgin Greek Olive Oil, 17 fl oz
$5.99
each
Sweet Potatoes
Sweet Potatoes
$1.99
per lb
Red Potatoes
Red Potatoes
$0.89
per lb
Loose Red Potatoes
Loose Red Potatoes
$0.89
per lb
Case Red Potatoes
Case Red Potatoes
$33.99
each
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Loose Carrots
Loose Carrots
$0.69
per lb
Baby Cut Carrots
Baby Cut Carrots
$1.29
each
Bolthouse Farms Premium Swe...
Bolthouse Farms Premium Sweet Petites Carrots, 12 oz bag
$1.79
each
Vidalia Onions
Vidalia Onions
$0.99
per lb
Red Onions
Red Onions
$1.49
per lb
Green Onions
Green Onions
$0.59
each
Yellow Onions, 50 lbs
Yellow Onions, 50 lbs
$10.99
each
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Premium Chicken Drumsticks
Premium Chicken Drumsticks
In-Store Price
Chicken Drumsticks
Chicken Drumsticks
In-Store Price
Premium Chicken Thighs
Premium Chicken Thighs
In-Store Price

Preparation Instructions


 on Good Housekeeping

Health & Nutrition


     
Fat
43.1g
66%
     Saturated
11.5g
58%
     Trans
0.2g
-
     Monounsaturated
18.3g
-
     Polyunsaturated
9.6g
-
Carbs
39.0g
13%
     Carbs (net)
33.8g
-
     Fiber
5.2g
21%
     Sugars
4.9g
-
     Sugars, added
0.0g
-
Protein
64.9g
130%
Cholesterol
225.0mg
75%
Sodium
267.1mg
11%
Calcium
82.0mg
8%
Magnesium
113.8mg
27%
Potassium
1,603.8mg
34%
Iron
4.7mg
26%
Zinc
4.8mg
43%
Phosphorus
602.6mg
86%
Vitamin A
486.2µg
54%
Vitamin C
20.8mg
23%
Thiamin (B1)
0.3mg
27%
Riboflavin (B2)
0.5mg
37%
Niacin (B3)
23.7mg
148%
Vitamin B6
1.7mg
132%
Folate equivalent (total)
70.1µg
18%
Folate (food)
70.1µg
-
Folic acid
0.0µg
-
Vitamin B12
0.9µg
38%
Vitamin D
0.5µg
3%
Vitamin E
1.7mg
11%
Vitamin K
15.1µg
13%
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