Chicken-And-Mango Salad by Martha Stewart

• Makes 10 servings
238 calories per serving
Low CarbPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

15 Ingredients


Lay's Wavy Olive Oil And Ga...
Lay's Wavy Olive Oil And Garlic Potato Chips, 7.75 oz
$3.29
each
Western Family Petite Diced...
Western Family Petite Diced Tomatoes with Garlic & Olive Oil, 14.5 oz
$0.79
each
Western Family Olive Oil Sp...
Western Family Olive Oil Spray, 5 oz
$1.99
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$5.19
each
Western Family Foods Distil...
Western Family Foods Distilled White Vinegar, 1 gal
$3.29
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 64 fl oz
$2.49
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 32 fl oz
$1.79
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 16 fl oz
$0.99
each
Western Family Squeezable D...
Western Family Squeezable Dijon Mustard, 12 oz
$1.49
each
Western Family Stone Ground...
Western Family Stone Ground Dijon Mustard, 12 oz
$1.49
each
Grey Poupon Mustard Dijon, ...
Grey Poupon Mustard Dijon, 10 oz
$3.69
each
Grey Poupon Dijon Mustard, ...
Grey Poupon Dijon Mustard, 8 oz
$3.39
each
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
Price Unavailable
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
$2.29
per lb
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
$4.29
per lb
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
$3.99
per lb
Mango
Mango
$1.50
each
Red Mango
Red Mango
$1.50
each
Organic Mangos
Organic Mangos
$3.29
each
Organic Mango
Organic Mango
$3.29
each
Cilantro
Cilantro
$0.69
each
Rice A Roni Cilantro Lime R...
Rice A Roni Cilantro Lime Rice, 5.6 oz
$1.29
each
Mccormick Cilantro Leaves, ...
Mccormick Cilantro Leaves, 1 ct
$4.89
each
Cilantro
Cilantro
$0.69
each
McCormick Curry Powder, 1 oz
McCormick Curry Powder, 1 oz
$3.69
each
Gourmet Curry Powder, 6 oz
Gourmet Curry Powder, 6 oz
$4.99
each
McCormick Organic Red Curry...
McCormick Organic Red Curry Powder, 1.37 oz
$6.49
each
Western Family Foods Distil...
Western Family Foods Distilled White Vinegar, 1 gal
$3.29
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 64 fl oz
$2.49
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 32 fl oz
$1.79
each
Western Family Distilled Wh...
Western Family Distilled White Vinegar, 16 fl oz
$0.99
each
Lay's Wavy Olive Oil And Ga...
Lay's Wavy Olive Oil And Garlic Potato Chips, 7.75 oz
$3.29
each
Western Family Petite Diced...
Western Family Petite Diced Tomatoes with Garlic & Olive Oil, 14.5 oz
$0.79
each
Western Family Olive Oil Sp...
Western Family Olive Oil Spray, 5 oz
$1.99
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$5.19
each
Western Family Iodized Tabl...
Western Family Iodized Table Salt, 26 oz
$0.79
each
Western Family Salt, 26 oz
Western Family Salt, 26 oz
$0.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.89
each
Western Family Iodized Tabl...
Western Family Iodized Table Salt, 26 oz
$0.79
each
Western Family Salt, 26 oz
Western Family Salt, 26 oz
$0.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.89
each
Watercress
Watercress
$2.49
each
TopCare Waterless Hand Sani...
TopCare Waterless Hand Sanitizer, 2 fl oz
$1.39
each
Top Care Waterless Hand San...
Top Care Waterless Hand Sanitizer, 8 fl oz
$2.39
each
Red Onions
Red Onions
$0.99
per lb
Red Baron Brick Oven Crust ...
Red Baron Brick Oven Crust Sausage Supreme Pizza Sausage Peppers & Onions, 18.87 oz
$2.99
each
Lean Pockets Mesquite BBQ C...
Lean Pockets Mesquite BBQ Chicken, 9 oz
$2.79
each

Preparation Instructions


 on Martha Stewart

Health & Nutrition


     
Fat
15.8g
24%
     Saturated
2.4g
12%
     Trans
0.0g
-
     Monounsaturated
10.5g
-
     Polyunsaturated
1.9g
-
Carbs
8.1g
3%
     Carbs (net)
5.4g
-
     Fiber
2.7g
11%
     Sugars
4.9g
-
     Sugars, added
0.0g
-
Protein
16.5g
33%
Cholesterol
49.7mg
17%
Sodium
368.2mg
15%
Calcium
34.3mg
3%
Magnesium
35.4mg
9%
Potassium
447.8mg
13%
Iron
1.0mg
5%
Zinc
0.7mg
5%
Phosphorus
173.6mg
25%
Vitamin A
46.8µg
5%
Vitamin C
19.3mg
32%
Thiamin (B1)
0.1mg
7%
Riboflavin (B2)
0.2mg
11%
Niacin (B3)
7.2mg
36%
Vitamin B6
0.7mg
33%
Folate equivalent (total)
41.5µg
10%
Folate (food)
41.5µg
-
Folic acid
0.0µg
-
Vitamin B12
0.1µg
2%
Vitamin D
0.7µg
0%
Vitamin E
2.9mg
15%
Vitamin K
40.4µg
51%
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