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Dinner Tonight: Beef Miroton by Serious Eats

• Makes 2 servings
635 calories per serving
High FiberEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


White Potato
White Potato
$0.59
per lb
Russet Potatoes
Russet Potatoes
$0.59
per lb
Russet Potatoes, 15 lb Box
Russet Potatoes, 15 lb Box
$1.99
each
Russet Potatoes, 15 lbs
Russet Potatoes, 15 lbs
$0.99
each
Red Onions
Red Onions
$0.99
per lb
Red Baron Brick Oven Crust ...
Red Baron Brick Oven Crust Sausage Supreme Pizza Sausage Peppers & Onions, 18.87 oz
$5.39
each
Lean Pockets Mesquite BBQ C...
Lean Pockets Mesquite BBQ Chicken, 9 oz
$1.67
each
Western Family Salted Sweet...
Western Family Salted Sweet Cream Butter, 4 oz, 4 ct
$3.69
each
Western Family Unsalted Swe...
Western Family Unsalted Sweet Cream Butter, 1 lb
$3.69
each
Blue Bonnet Spreadable Butt...
Blue Bonnet Spreadable Butter, 16 oz
$1.29
each
Land O'Lakes Sweet Cream St...
Land O'Lakes Sweet Cream Sticks Salted Butter, 1 lb, 4 ct
$4.99
each
Western Family All Purpose ...
Western Family All Purpose Bleached Flour, 5 lbs
$1.99
each
Bobs Flour Gf Al
Bobs Flour Gf Al
$1.46
per lb
Western Family Western Fami...
Western Family Western Family All Purpose Bleached Flour, 10 lbs
$3.39
each
Western Family All Purpose ...
Western Family All Purpose Bleached Flour, 25 lbs
$6.79
each
Western Family Chicken Brot...
Western Family Chicken Broth, 14.5 oz
$0.89
each
Western Family Chicken Brot...
Western Family Chicken Broth, 32 oz
$1.99
each
Swanson 100% Natural 99% Fa...
Swanson 100% Natural 99% Fat Free No MSG Added Chicken Broth
$1.19
each
Western Family Reduced Sodi...
Western Family Reduced Sodium Chicken Broth, 14.5 oz
$0.89
each
Salt
Western Family Iodized Tabl...
Western Family Iodized Table Salt, 26 oz
$0.79
each
Western Family Salt, 26 oz
Western Family Salt, 26 oz
$0.79
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
Price Unavailable
Beef Rump Roast
Beef Rump Roast
$5.29
per lb
Beef Pot Roast
Beef Pot Roast
$5.29
per lb
Beef Sirloin Tip Roast
Beef Sirloin Tip Roast
$5.29
per lb
Western Family Red Wine Vin...
Western Family Red Wine Vinegar, 12.7 fl oz
$2.49
each
Pompeian Gormet Red Wine Vi...
Pompeian Gormet Red Wine Vinegar, 16 oz
$2.99
each
Regina Red Wine Vinegar, 1 ct
Regina Red Wine Vinegar, 1 ct
$1.99
each
Bonavita Red Wine Vinegar, ...
Bonavita Red Wine Vinegar, 16.9 fl oz
$4.29
each
Western Family Plain Bread ...
Western Family Plain Bread Crumbs, 15 oz
$1.39
each
Western Family Italian Bre...
Western Family Italian Bread Crumbs, 15 oz
$1.39
each
Kikkoman Panko Bread Crumbs...
Kikkoman Panko Bread Crumbs, 8 oz
$1.69
each
Progresso Italian Style Bre...
Progresso Italian Style Bread Crumbs, 10.7 fl oz
$2.29
each
Italian Parsley
Italian Parsley
$0.59
each
Parsley
Parsley
$0.59
each
McCormick Parsley Flakes, 0...
McCormick Parsley Flakes, 0.25 oz
$2.29
each
Parsley Flakes, 1 oz
Parsley Flakes, 1 oz
$3.99
each

Preparation Instructions


 on Serious Eats

Health & Nutrition


     
Fat
27.6g
42%
     Saturated
13.3g
67%
     Trans
0.5g
-
     Monounsaturated
9.8g
-
     Polyunsaturated
1.5g
-
Carbs
63.4g
21%
     Carbs (net)
55.2g
-
     Fiber
8.2g
33%
     Sugars
13.3g
-
     Sugars, added
0.0g
-
Protein
34.1g
68%
Cholesterol
119.2mg
40%
Sodium
1,535.9mg
64%
Calcium
120.8mg
12%
Magnesium
99.1mg
25%
Potassium
1,594.2mg
46%
Iron
5.0mg
28%
Zinc
5.6mg
37%
Phosphorus
441.4mg
63%
Vitamin A
126.2µg
14%
Vitamin C
59.4mg
99%
Thiamin (B1)
0.4mg
30%
Riboflavin (B2)
0.4mg
25%
Niacin (B3)
11.7mg
58%
Vitamin B6
1.6mg
78%
Folate equivalent (total)
111.4µg
28%
Folate (food)
102.0µg
-
Folic acid
5.5µg
-
Vitamin B12
2.0µg
34%
Vitamin D
0.2µg
0%
Vitamin E
0.9mg
4%
Vitamin K
116.1µg
145%
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