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Fresh Tuna Salad by My Recipes

• Makes 4 servings
319 calories per serving
Low CarbPescatarianDairy FreeEgg FreePeanut FreeTree Nut FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Mazola Corn Oil Cholesterol...
Mazola Corn Oil Cholesterol Free, 1 gal
$11.49
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Pure Wesson 100% Natural Ve...
Pure Wesson 100% Natural Vegetable Oil, 1 gal
$8.79
each
Star Fine Foods Olive Oil, ...
Star Fine Foods Olive Oil, 16.9 fl oz
$6.59
each
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Beef Skirt Steak
Beef Skirt Steak
In-Store Price
Boneless Beef Chuck Steak
Boneless Beef Chuck Steak
In-Store Price
Beef Chuck Eye Steak Thin
Beef Chuck Eye Steak Thin
In-Store Price
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Blue Almond Almonds, Pink H...
Blue Almond Almonds, Pink Himalayan Salt, 5 oz
$4.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 3 oz
$5.19
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 1.5 oz
$2.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 1.5 oz
$4.39
each
Annie's Naturals Lite Raspb...
Annie's Naturals Lite Raspberry Vinaigrette, 8.0 fl oz
$3.79
each
Wild Coyote Ranch Dressing/...
Wild Coyote Ranch Dressing/Dip Salad Dressing, 26 oz
$7.99
each
Hidden Valley Ranch, 16 fl oz
Hidden Valley Ranch, 16 fl oz
$3.49
each
Utahs Own Wild Coyote Ranch...
Utahs Own Wild Coyote Ranch, 12 fl oz
$4.19
each
McCormick Gourmet Collectio...
McCormick Gourmet Collection Tarragon Leaves, .37 oz
$6.79
each
Tarragon, 1.5 oz
Tarragon, 1.5 oz
$3.99
each
Dole Greener Selection Sala...
Dole Greener Selection Salad Mix, 12 oz
2 for $3
or $1.50 each
Dole Premium Romaine Lettuc...
Dole Premium Romaine Lettuce, 9.5 oz
$2.99
each
Earthbound Farm Organic Dee...
Earthbound Farm Organic Deep Green Blends Kale, 5 oz
$2.99
each
Dole Field Greens Salad Bag
Dole Field Greens Salad Bag
$2.99
each
Rex Tomato Grape Tomatoes, ...
Rex Tomato Grape Tomatoes, 1 ct
$2.19
each
Cherry Tomatoes
Cherry Tomatoes
$2.19
each
Red Onions
Red Onions
$0.79
per lb
Red Baron Brick Oven Crust ...
Red Baron Brick Oven Crust Sausage Supreme Pizza Sausage Peppers & Onions, 18.87 oz
$5.39
each
Lean Pockets Mesquite BBQ C...
Lean Pockets Mesquite BBQ Chicken, 9 oz
$2.69
each

Preparation Instructions


 on My Recipes

Health & Nutrition


     
Fat
15.3g
24%
     Saturated
2.5g
12%
     Trans
0.0g
-
     Monounsaturated
5.5g
-
     Polyunsaturated
6.5g
-
Carbs
14.0g
5%
     Carbs (net)
10.7g
-
     Fiber
3.3g
13%
     Sugars
4.6g
-
     Sugars, added
0.0g
-
Protein
31.5g
63%
Cholesterol
44.2mg
15%
Sodium
423.4mg
18%
Calcium
58.1mg
6%
Magnesium
71.3mg
17%
Potassium
899.0mg
19%
Iron
2.2mg
12%
Zinc
1.0mg
9%
Phosphorus
392.3mg
56%
Vitamin A
323.8µg
36%
Vitamin C
19.2mg
21%
Thiamin (B1)
0.3mg
22%
Riboflavin (B2)
0.2mg
17%
Niacin (B3)
22.3mg
140%
Vitamin B6
1.2mg
96%
Folate equivalent (total)
55.0µg
14%
Folate (food)
55.0µg
-
Folic acid
0.0µg
-
Vitamin B12
2.4µg
98%
Vitamin D
1.9µg
13%
Vitamin E
1.9mg
13%
Vitamin K
119.4µg
99%
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