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Fresh Tuna Salad by My Recipes

• Makes 4 servings
319 calories per serving
Low CarbPescatarianDairy FreeEgg FreePeanut FreeTree Nut FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Food Club Pure Vegetable Oi...
Food Club Pure Vegetable Oil, 48 oz
$2.29
each
Pure Wesson 100% Natural Ve...
Pure Wesson 100% Natural Vegetable Oil, 1 gal
$8.99
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.99
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Original, 6 oz
$3.89
each
Beef Chuck Eye Steak Thin
Beef Chuck Eye Steak Thin
In-Store Price
Chuck Eye Thin Slice Beef S...
Chuck Eye Thin Slice Beef Steak
In-Store Price
Boneless Beef Chuck Steak
Boneless Beef Chuck Steak
In-Store Price
Beef Skirt Steak
Beef Skirt Steak
In-Store Price
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
McCormick Black Peppercorn ...
McCormick Black Peppercorn Grinder, 1 oz
$2.99
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 3 oz
$5.19
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 1.5 oz
$2.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each
Wild Coyote Ranch Dressing/...
Wild Coyote Ranch Dressing/Dip Salad Dressing, 26 oz
$7.99
each
Hidden Valley Ranch, 16 fl oz
Hidden Valley Ranch, 16 fl oz
$3.49
each
Utahs Own Wild Coyote Ranch...
Utahs Own Wild Coyote Ranch, 12 fl oz
$4.19
each
Hidden Valley Ranch Dips Mi...
Hidden Valley Ranch Dips Mix, 1 oz
$1.89
each
Tarragon, 1.5 oz
Tarragon, 1.5 oz
$3.99
each
Earthbound Farm Organic Kal...
Earthbound Farm Organic Kale Italia, 5 oz
$2.99
each
Rex Tomato Grape Tomatoes, ...
Rex Tomato Grape Tomatoes, 1 ct
$2.99
each
Cherry Tomatoes
Cherry Tomatoes
$2.99
each
Cherry Tomatoes, 1 ct
Cherry Tomatoes, 1 ct
$2.99
each
Red Onions
Red Onions
$0.99
per lb

Preparation Instructions


 on My Recipes

Health & Nutrition


     
Fat
15.3g
24%
     Saturated
2.5g
12%
     Trans
0.0g
-
     Monounsaturated
5.5g
-
     Polyunsaturated
6.5g
-
Carbs
14.0g
5%
     Carbs (net)
10.7g
-
     Fiber
3.3g
13%
     Sugars
4.6g
-
     Sugars, added
0.0g
-
Protein
31.5g
63%
Cholesterol
44.2mg
15%
Sodium
423.4mg
18%
Calcium
58.1mg
6%
Magnesium
71.3mg
17%
Potassium
899.0mg
19%
Iron
2.2mg
12%
Zinc
1.0mg
9%
Phosphorus
392.3mg
56%
Vitamin A
323.8µg
36%
Vitamin C
19.2mg
21%
Thiamin (B1)
0.3mg
22%
Riboflavin (B2)
0.2mg
17%
Niacin (B3)
22.3mg
140%
Vitamin B6
1.2mg
96%
Folate equivalent (total)
55.0µg
14%
Folate (food)
55.0µg
-
Folic acid
0.0µg
-
Vitamin B12
2.4µg
98%
Vitamin D
78.2µg
522%
Vitamin E
1.9mg
13%
Vitamin K
119.4µg
99%
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