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Green Chicken Soup by Elana's Pantry

• Makes 6 servings
198 calories per serving
PaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

5 Ingredients


Swanson Chicken Broth, 14.5...
Swanson Chicken Broth, 14.5 oz
$0.99
each
Swanson Chicken Broth, 14.5...
Swanson Chicken Broth, 14.5 oz
$1.09
each
Swanson Chicken Broth, 32 oz
Swanson Chicken Broth, 32 oz
$2.39
each
Swanson Natural Goodness Ch...
Swanson Natural Goodness Chicken Broth
$2.39
each
Organic Kale
Organic Kale
$1.99
each
Kale
Kale
$1.29
each
Organic Green Kale
Organic Green Kale
$1.99
each
Organic Lacinato Kale
Organic Lacinato Kale
$1.99
each
Loose Carrots
Loose Carrots
$0.69
per lb
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Baby Cut Carrots
Baby Cut Carrots
$1.19
each
Bolthouse Farms Premium Swe...
Bolthouse Farms Premium Sweet Petites Carrots, 12 oz bag
$1.50
each
Shiitake Mushrooms
Shiitake Mushrooms
$2.99
per lb
Shitake Mushrooms
Shitake Mushrooms
$3.99
per lb
Chicken Drumsticks
Chicken Drumsticks
In-Store Price
Premium Chicken Drumsticks
Premium Chicken Drumsticks
In-Store Price
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Fresh Chicken Thighs
Fresh Chicken Thighs
In-Store Price

Preparation Instructions


 on Elana's Pantry

Health & Nutrition


     
Fat
7.8g
12%
     Saturated
2.1g
10%
     Trans
0.0g
-
     Monounsaturated
3.3g
-
     Polyunsaturated
1.6g
-
Carbs
17.9g
6%
     Carbs (net)
15.6g
-
     Fiber
2.3g
9%
     Sugars
7.5g
-
     Sugars, added
0.0g
-
Protein
14.4g
29%
Cholesterol
27.1mg
9%
Sodium
508.7mg
21%
Calcium
72.7mg
7%
Magnesium
39.1mg
9%
Potassium
675.6mg
14%
Iron
1.5mg
8%
Zinc
1.1mg
10%
Phosphorus
174.5mg
25%
Vitamin A
434.9µg
48%
Vitamin C
43.0mg
48%
Thiamin (B1)
0.2mg
15%
Riboflavin (B2)
0.4mg
30%
Niacin (B3)
7.7mg
48%
Vitamin B6
0.4mg
34%
Folate equivalent (total)
71.9µg
18%
Folate (food)
71.9µg
-
Folic acid
0.0µg
-
Vitamin B12
0.1µg
3%
Vitamin D
0.1µg
1%
Vitamin E
0.9mg
6%
Vitamin K
241.1µg
201%
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