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Grilled Tofu Salad With Miso Dressing by Steamy Kitchen

• Makes 4 servings
247 calories per serving
High FiberLow CarbSugar ConsciousVeganVegetarianPescatarianDairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


All Natural Azumaya Firm To...
All Natural Azumaya Firm Tofu, 16 oz
$2.99
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Food Club Pure Vegetable Oi...
Food Club Pure Vegetable Oil, 48 oz
$2.29
each
Crown Prince Fancy Whole Sm...
Crown Prince Fancy Whole Smoked Oysters In Cottonseed Oil
$2.89
each
Geisha Fancy Smoked Oysters...
Geisha Fancy Smoked Oysters In Cottonseed Oil, 3.75 oz
$2.79
each
Coconut Secret, The Origina...
Coconut Secret, The Original Coconut Aminos, Soy-Free Seasoning Sauce, Gluten-Free 8 fl oz
$11.99
each
Kikkoman Soy Sauce, 20 fl oz
Kikkoman Soy Sauce, 20 fl oz
$4.29
each
Kikkoman Less Sodium Soy Sa...
Kikkoman Less Sodium Soy Sauce, 10 fl oz,
$2.79
each
Food Club Soy Sauce, 10 fl oz
Food Club Soy Sauce, 10 fl oz
$1.89
each
Ginger Root
Ginger Root
$2.99
per lb
Apple Ginger Gold
Apple Ginger Gold
$0.89
per lb
C2O Coconut Water with Ging...
C2O Coconut Water with Ginger, Lime, & Turmeric, 17.5 fl oz
$2.00
each
KeVita Master Brew Kombucha...
KeVita Master Brew Kombucha Ginger, 15.2 oz
$2.99
each
Sun Luck Pure Sesame Oil, 5...
Sun Luck Pure Sesame Oil, 5 fl oz
$4.19
each
International Collection To...
International Collection Toasted Sesame Oil, 8.45 fl oz
$7.39
each
Sun Luck Sesame Oil, 10 fl oz
Sun Luck Sesame Oil, 10 fl oz
$7.99
each
Food Club Confectioners Sug...
Food Club Confectioners Sugar, 2 lbs
$1.79
each
Food Club Pure Granulated S...
Food Club Pure Granulated Sugar, 4 lb
$1.99
each
Pepsi Real Sugar Cola, 12 f...
Pepsi Real Sugar Cola, 12 fl oz, 12 ct
$4.33
each
C&H Pure Cane Powdered Conf...
C&H Pure Cane Powdered Confectioners Sugar, 2 Lb
$2.39
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Food Club Pure Vegetable Oi...
Food Club Pure Vegetable Oil, 48 oz
$2.29
each
Crown Prince Fancy Whole Sm...
Crown Prince Fancy Whole Smoked Oysters In Cottonseed Oil
$2.89
each
Geisha Fancy Smoked Oysters...
Geisha Fancy Smoked Oysters In Cottonseed Oil, 3.75 oz
$2.79
each
Dole Premium Romaine Lettuc...
Dole Premium Romaine Lettuce, 9.5 oz
$1.99
each
Dole Field Greens Salad Bag
Dole Field Greens Salad Bag
$1.99
each

Preparation Instructions


 on Steamy Kitchen

Health & Nutrition


     
Fat
15.8g
24%
     Saturated
1.9g
9%
     Trans
0.0g
-
     Monounsaturated
5.9g
-
     Polyunsaturated
7.2g
-
Carbs
12.3g
4%
     Carbs (net)
7.2g
-
     Fiber
5.1g
20%
     Sugars
2.5g
-
     Sugars, added
0.5g
-
Protein
19.2g
38%
Cholesterol
0.0mg
-
Sodium
454.1mg
19%
Calcium
747.9mg
75%
Magnesium
86.2mg
21%
Potassium
609.0mg
13%
Iron
4.4mg
25%
Zinc
2.1mg
19%
Phosphorus
256.5mg
37%
Vitamin A
666.3µg
74%
Vitamin C
16.8mg
19%
Thiamin (B1)
0.3mg
24%
Riboflavin (B2)
0.3mg
21%
Niacin (B3)
1.2mg
7%
Vitamin B6
0.3mg
21%
Folate equivalent (total)
99.0µg
25%
Folate (food)
99.0µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
0%
Vitamin D
0.0µg
-
Vitamin E
1.4mg
9%
Vitamin K
234.0µg
195%
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