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Heart-Shaped Salad by Delish

• Makes 4 servings
90 calories per serving
Low CarbSugar ConsciousKidney FriendlyVeganVegetarianPescatarianDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Cello Iceberg Lettuce
Cello Iceberg Lettuce
$0.99
each
Organic Lettuce
Organic Lettuce
$3.99
each
Romaine Lettuce
Romaine Lettuce
$1.29
each
Green Leaf Lettuce
Green Leaf Lettuce
$1.49
each
Wild Coyote Ranch Dressing/...
Wild Coyote Ranch Dressing/Dip Salad Dressing, 26 oz
$7.99
each
Hidden Valley Ranch, 16 fl oz
Hidden Valley Ranch, 16 fl oz
$3.29
each
Hidden Valley Ranch Dips Mi...
Hidden Valley Ranch Dips Mix, 1 oz
$1.99
each
Utahs Own Wild Coyote Ranch...
Utahs Own Wild Coyote Ranch, 12 fl oz
$4.19
each
salt
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Blue Diamond Almonds Salt '...
Blue Diamond Almonds Salt 'n Vinegar
$4.39
each

Preparation Instructions


 on Delish

Health & Nutrition


     
Fat
8.0g
12%
     Saturated
1.5g
7%
     Trans
0.0g
-
     Monounsaturated
2.3g
-
     Polyunsaturated
3.9g
-
Carbs
4.6g
2%
     Carbs (net)
2.9g
-
     Fiber
1.7g
7%
     Sugars
3.0g
-
     Sugars, added
0.0g
-
Protein
1.2g
2%
Cholesterol
0.0mg
-
Sodium
342.6mg
14%
Calcium
25.8mg
3%
Magnesium
9.9mg
2%
Potassium
192.2mg
4%
Iron
0.6mg
3%
Zinc
0.2mg
2%
Phosphorus
26.9mg
4%
Vitamin A
32.9µg
4%
Vitamin C
3.7mg
4%
Thiamin (B1)
0.1mg
5%
Riboflavin (B2)
0.0mg
3%
Niacin (B3)
0.2mg
1%
Vitamin B6
0.1mg
4%
Folate equivalent (total)
38.1µg
10%
Folate (food)
38.1µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
1.0mg
6%
Vitamin K
47.8µg
40%
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