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Mango and Shrimp Salad by Food52

• Makes 6 servings
259 calories per serving
Kidney FriendlyPescatarianDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeMollusk FreeAlcohol Free

12 Ingredients


Organic Mangos
Organic Mangos
5 for $5
or $1.69 each
Red Mango
Red Mango
$1.49
each
Organic Mango
Organic Mango
$2.49
each
Mango
Mango
$1.49
each
Food Club Pure Canola Oil, ...
Food Club Pure Canola Oil, 48 fl oz
$2.59
each
Food Club, Pure Canola Oil,...
Food Club, Pure Canola Oil, 24 fl oz
$2.29
each
Crisco Oil Pure Canola, 48 oz
Crisco Oil Pure Canola, 48 oz
$3.69
each
Pure Wesson 100% Natural Ca...
Pure Wesson 100% Natural Canola Oil, 48 fl oz
$4.99
each
Santa Cruz Organic Pure Lim...
Santa Cruz Organic Pure Lime Juice, 16 fl oz
$4.99
each
Calypso Sweet Cherry Limeade
Calypso Sweet Cherry Limeade
$1.59
each
ReaLime 100% Lime Juice, 15...
ReaLime 100% Lime Juice, 15 fl oz
$2.39
each
Calypso Pink Guava Limeade
Calypso Pink Guava Limeade
$1.59
each
Ginger Root
Ginger Root
$2.99
per lb
McCormick Hot Madras Curry ...
McCormick Hot Madras Curry Powder, 1.37 oz
$6.79
each
McCormick Curry Powder, 1 oz
McCormick Curry Powder, 1 oz
$3.69
each
Salt
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Redmond Real Salt Nature's ...
Redmond Real Salt Nature's First Sea Salt Fine, 10 oz
$4.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.69
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.99
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pompeian Extra Virgin Olive...
Pompeian Extra Virgin Olive Oil, 32 fl oz
$11.99
each
Culinary Tours Lemon Infuse...
Culinary Tours Lemon Infused Spanish Extra Virgin Olive Oil, 8.5 fl oz
$4.49
each
Earthbound Farm Organic Kal...
Earthbound Farm Organic Kale Italia, 5 oz
$3.99
each
Nature Sweet Cherubs Heaven...
Nature Sweet Cherubs Heavenly Salad Tomatoes, 1 ct
$3.99
each
Organic Mangos
Organic Mangos
5 for $5
or $1.69 each
Red Mango
Red Mango
$1.49
each
Organic Mango
Organic Mango
$2.49
each
Mango
Mango
$1.49
each

Preparation Instructions


 on Food52

Health & Nutrition


     
Fat
19.8g
30%
     Saturated
2.1g
10%
     Trans
0.1g
-
     Monounsaturated
12.9g
-
     Polyunsaturated
4.3g
-
Carbs
17.7g
6%
     Carbs (net)
15.4g
-
     Fiber
2.4g
10%
     Sugars
13.6g
-
     Sugars, added
0.0g
-
Protein
5.3g
11%
Cholesterol
37.8mg
13%
Sodium
368.3mg
15%
Calcium
51.5mg
5%
Magnesium
24.2mg
6%
Potassium
242.3mg
5%
Iron
1.0mg
6%
Zinc
0.5mg
4%
Phosphorus
94.9mg
14%
Vitamin A
71.6µg
8%
Vitamin C
38.1mg
42%
Thiamin (B1)
0.0mg
3%
Riboflavin (B2)
0.0mg
4%
Niacin (B3)
1.3mg
8%
Vitamin B6
0.2mg
15%
Folate equivalent (total)
51.4µg
13%
Folate (food)
51.4µg
-
Folic acid
0.0µg
-
Vitamin B12
0.3µg
14%
Vitamin D
0.6µg
4%
Vitamin E
4.6mg
31%
Vitamin K
31.7µg
26%
Sugar alcohols
0.0g
-
Water
114.5g
-
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