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Mediterranean Quinoa Salad by Williams-Sonoma

• Makes 4 servings
91 calories per serving
Sugar ConsciousVeganVegetarianPescatarianDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Wild Coyote Ranch Dressing/...
Wild Coyote Ranch Dressing/Dip Salad Dressing, 26 oz
$7.99
each
Hidden Valley Ranch, 16 fl oz
Hidden Valley Ranch, 16 fl oz
$3.49
each
Utahs Own Wild Coyote Ranch...
Utahs Own Wild Coyote Ranch, 12 fl oz
$4.19
each
Hidden Valley Ranch Dips Mi...
Hidden Valley Ranch Dips Mix, 1 oz
$1.89
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Cucumber
Cucumber
$0.79
each
Organic Cucumbers
Organic Cucumbers
$1.50
each
Organic English Cucumbers
Organic English Cucumbers
$2.99
each
Hot House Cucumbers
Hot House Cucumbers
$2.29
each
Vine Ripened Tomatoes Large
Vine Ripened Tomatoes Large
$1.49
per lb
Red Cluster Tomatoes
Red Cluster Tomatoes
$1.49
per lb
Organic Cluster Tomatoes
Organic Cluster Tomatoes
$5.89
per lb
Utah Tomatoes
Utah Tomatoes
$0.50
per lb
Red Onions
Red Onions
$0.99
per lb
Kale
Kale
$1.99
each
Organic Kale
Organic Kale
$2.99
each
Organic Green Kale
Organic Green Kale
$2.99
each
Organic Lacinato Kale
Organic Lacinato Kale
$2.99
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 3 oz
$5.19
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 1.5 oz
$2.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each
El Guapo Ground California ...
El Guapo Ground California Chili Pepper, 1 oz
$1.00
each
Kevita Master Brew Kombucha...
Kevita Master Brew Kombucha Raspberry Lemon, 15.2 fl oz
$3.89
each
Simply Lemonade with Raspbe...
Simply Lemonade with Raspberry, 11.5 fl oz
$1.50
each
Country Time Strawberry Lem...
Country Time Strawberry Lemonade Bottled Beverage, 20 fl oz
$1.79
each
Calypso Southern Peach Lemo...
Calypso Southern Peach Lemonade, 20 fl oz
$1.59
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.99
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.59
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pompeian Robust Flavor Extr...
Pompeian Robust Flavor Extra Virgin Olive Oil, 16 fl oz
$6.99
each

Preparation Instructions


 on Williams-Sonoma

Health & Nutrition


     
Fat
7.2g
11%
     Saturated
1.0g
5%
     Trans
0.0g
-
     Monounsaturated
5.0g
-
     Polyunsaturated
0.8g
-
Carbs
6.8g
2%
     Carbs (net)
5.1g
-
     Fiber
1.7g
7%
     Sugars
2.7g
-
     Sugars, added
0.0g
-
Protein
1.7g
3%
Cholesterol
0.0mg
-
Sodium
537.6mg
22%
Calcium
59.5mg
6%
Magnesium
23.9mg
6%
Potassium
273.3mg
6%
Iron
1.0mg
5%
Zinc
0.3mg
3%
Phosphorus
42.4mg
6%
Vitamin A
124.5µg
14%
Vitamin C
35.0mg
39%
Thiamin (B1)
0.1mg
5%
Riboflavin (B2)
0.1mg
4%
Niacin (B3)
0.5mg
3%
Vitamin B6
0.1mg
10%
Folate equivalent (total)
42.7µg
11%
Folate (food)
42.7µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
1.5mg
10%
Vitamin K
171.7µg
143%
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