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Mixed Greens Salad by My Recipes

• Makes 4 servings
82 calories per serving
Low CarbLow SodiumSugar ConsciousLow PotassiumKidney FriendlyVeganVegetarianPescatarianPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Concord Reconstituted Lemon...
Concord Reconstituted Lemon Juice, 4 1/2 fl oz
$0.99
each
Western Family Lemon Juice ...
Western Family Lemon Juice 100%, 32 fl oz
$2.99
each
ReaLemon 100% Lemon Juice, ...
ReaLemon 100% Lemon Juice, 15 oz
$2.39
each
Western Family Petite Diced...
Western Family Petite Diced Tomatoes with Garlic & Olive Oil, 14.5 oz
$0.79
each
Western Family Olive Oil Sp...
Western Family Olive Oil Spray, 5 oz
$1.89
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Western Family Pure Olive ...
Western Family Pure Olive Oil, 17 fl oz
$5.89
each
Dole Greener Selection Sala...
Dole Greener Selection Salad Mix, 12 oz
$2.59
each
Dole Field Greens Salad Bag
Dole Field Greens Salad Bag
$2.99
each
Earthbound Farm Organic Dee...
Earthbound Farm Organic Deep Green Blends Power, 5 oz
$2.99
each
Earthbound Farm Organic Dee...
Earthbound Farm Organic Deep Green Blends Kale, 5 oz
$2.99
each
Diamond Pine Nuts, 2.25 oz
Diamond Pine Nuts, 2.25 oz
$6.89
each

Preparation Instructions


 on My Recipes

Health & Nutrition


     
Fat
8.3g
13%
     Saturated
1.0g
5%
     Trans
0.0g
-
     Monounsaturated
5.3g
-
     Polyunsaturated
1.5g
-
Carbs
2.0g
1%
     Carbs (net)
1.5g
-
     Fiber
0.6g
2%
     Sugars
0.6g
-
     Sugars, added
0.0g
-
Protein
0.8g
2%
Cholesterol
0.0mg
-
Sodium
10.4mg
0%
Calcium
14.0mg
1%
Magnesium
10.6mg
3%
Potassium
93.3mg
3%
Iron
0.5mg
3%
Zinc
0.2mg
1%
Phosphorus
23.4mg
3%
Vitamin A
133.2µg
15%
Vitamin C
7.4mg
12%
Thiamin (B1)
0.0mg
2%
Riboflavin (B2)
0.0mg
2%
Niacin (B3)
0.2mg
1%
Vitamin B6
0.0mg
2%
Folate equivalent (total)
16.5µg
4%
Folate (food)
16.5µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
1.3mg
6%
Vitamin K
50.7µg
63%
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