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Orange & Avocado Salad by Kitchen Daily

• Makes 4 servings
257 calories per serving
High FiberLow CarbLow SodiumVeganVegetarianPescatarianDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

5 Ingredients


Chilean Oranges
Chilean Oranges
$0.99
per lb
Temple Oranges
Temple Oranges
$0.99
per lb
Australian Oranges
Australian Oranges
$1.89
per lb
Small Choice Oranges
Small Choice Oranges
$0.99
per lb
Dole Greener Selection Sala...
Dole Greener Selection Salad Mix, 12 oz
$2.59
each
Earthbound Farm Organic Dee...
Earthbound Farm Organic Deep Green Blends Power, 5 oz
$2.99
each
Dole Field Greens Salad Bag
Dole Field Greens Salad Bag
$2.99
each
Earthbound Farm Organic Dee...
Earthbound Farm Organic Deep Green Blends Kale, 5 oz
$2.99
each
Red Onions
Red Onions
$0.99
per lb
Red Baron Brick Oven Crust ...
Red Baron Brick Oven Crust Sausage Supreme Pizza Sausage Peppers & Onions, 18.87 oz
$5.39
each
Lean Pockets Mesquite BBQ C...
Lean Pockets Mesquite BBQ Chicken, 9 oz
$2.69
each
Briannas Home Style Real Fr...
Briannas Home Style Real French Vinaigrette Dressing, 12 fl oz
$3.49
each
Western Family Light Raspbe...
Western Family Light Raspberry Vinaigrette Dressing, 16 oz.
$1.69
each
Briannas Home Style Blush W...
Briannas Home Style Blush Wine Vinaigrette Dressing, 12 oz
$3.49
each
Kraft Raspberry Vinaigrette...
Kraft Raspberry Vinaigrette Dressing Lite, 16 fl oz
$1.99
each

Preparation Instructions


 on Kitchen Daily

Health & Nutrition


     
Fat
23.2g
36%
     Saturated
3.9g
20%
     Trans
0.0g
-
     Monounsaturated
9.6g
-
     Polyunsaturated
8.5g
-
Carbs
13.4g
4%
     Carbs (net)
7.8g
-
     Fiber
5.6g
22%
     Sugars
6.3g
-
     Sugars, added
0.0g
-
Protein
2.5g
5%
Cholesterol
0.0mg
-
Sodium
24.4mg
1%
Calcium
52.3mg
5%
Magnesium
29.4mg
7%
Potassium
481.9mg
14%
Iron
1.0mg
5%
Zinc
0.5mg
3%
Phosphorus
56.2mg
8%
Vitamin A
274.9µg
31%
Vitamin C
36.3mg
61%
Thiamin (B1)
0.1mg
9%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
1.3mg
6%
Vitamin B6
0.2mg
12%
Folate equivalent (total)
83.5µg
21%
Folate (food)
83.5µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
2.7mg
14%
Vitamin K
132.4µg
166%
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