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Pasta Frittata by Mark Bittman

• Makes 4 servings
353 calories per serving
Low CarbSugar ConsciousLow PotassiumVegetarianPescatarianPeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

6 Ingredients


Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.59
each
American Beauty Spaghetti, ...
American Beauty Spaghetti, 1 lb
$1.79
each
Barilla Pasta Rigatoni, 16 oz
Barilla Pasta Rigatoni, 16 oz
$1.59
each
Barilla Spaghetti Pasta, 1 lb
Barilla Spaghetti Pasta, 1 lb
$1.59
each
Salt
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$5.99
each
Pompeian Robust Flavor Extr...
Pompeian Robust Flavor Extra Virgin Olive Oil, 16 fl oz
$5.99
each
Pompeian Extra Virgin Olive...
Pompeian Extra Virgin Olive Oil, 32 fl oz
$11.99
each
5 eggs
Food Club Large Eggs 18 ct
Food Club Large Eggs 18 ct
$2.59
each
Oakdell Egg Farms Medium Eg...
Oakdell Egg Farms Medium Eggs, 1 ct
$6.79
each
Eggland's Best Grade A Extr...
Eggland's Best Grade A Extra Large Eggs, 12 ct
$2.99
each
McCormick Black Peppercorn ...
McCormick Black Peppercorn Grinder, 1 oz
$2.59
each
Valu Time Black Pepper, 4 oz
Valu Time Black Pepper, 4 oz
$3.49
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper, 3 oz
$5.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each
Kraft Finely Shredded Parme...
Kraft Finely Shredded Parmesan Cheese, 6 oz
$2.49
each
Kraft Grated Parmesan Chees...
Kraft Grated Parmesan Cheese, 8 oz
$7.29
each
Food Club Finely Shredded P...
Food Club Finely Shredded Parmesan Natural Cheese, 6 oz
$3.79
each
Shamy Garlic Butter with Pa...
Shamy Garlic Butter with Parmesan Cheese & Basil, 4.5 oz
$2.99
each

Preparation Instructions


 on Mark Bittman

Health & Nutrition


     
Fat
26.2g
40%
     Saturated
8.2g
41%
     Trans
0.0g
-
     Monounsaturated
14.0g
-
     Polyunsaturated
2.7g
-
Carbs
10.3g
3%
     Carbs (net)
9.7g
-
     Fiber
0.6g
2%
     Sugars
0.6g
-
     Sugars, added
0.0g
-
Protein
18.5g
37%
Cholesterol
219.2mg
73%
Sodium
465.7mg
19%
Calcium
368.3mg
37%
Magnesium
24.6mg
6%
Potassium
117.7mg
3%
Iron
1.4mg
8%
Zinc
1.6mg
15%
Phosphorus
319.5mg
46%
Vitamin A
144.6µg
16%
Vitamin C
0.0mg
-
Thiamin (B1)
0.0mg
3%
Riboflavin (B2)
0.3mg
27%
Niacin (B3)
0.2mg
1%
Vitamin B6
0.1mg
10%
Folate equivalent (total)
29.3µg
7%
Folate (food)
29.3µg
-
Folic acid
0.0µg
-
Vitamin B12
0.8µg
34%
Vitamin D
1.2µg
8%
Vitamin E
2.6mg
17%
Vitamin K
9.4µg
8%
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