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Pasta Frittata by Mark Bittman

• Makes 4 servings
353 calories per serving
Low CarbSugar ConsciousLow PotassiumVegetarianPescatarianPeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

6 Ingredients


Western Family Angel Hair P...
Western Family Angel Hair Pasta, 16 oz
$1.39
each
Barilla Spaghetti Pasta, 1 lb
Barilla Spaghetti Pasta, 1 lb
$1.25
each
American Beauty Bow Tie Pas...
American Beauty Bow Tie Pasta, 12 oz
$1.79
each
Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.25
each
Salt
Western Family Iodized Tabl...
Western Family Iodized Table Salt, 26 oz
$0.79
each
Western Family Salt, 26 oz
Western Family Salt, 26 oz
$0.79
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Pompeian Robust Flavor Extr...
Pompeian Robust Flavor Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pompeian Extra Virgin Olive...
Pompeian Extra Virgin Olive Oil, 32 fl oz
$11.99
each
5 eggs
Western Family Grade AA Lar...
Western Family Grade AA Large Eggs, 12 ct
$1.69
each
Western Family Grade AA Lar...
Western Family Grade AA Large Fresh Eggs, 18 ct
$2.29
each
Western Family Grade AA Ext...
Western Family Grade AA Extra Large Fresh Eggs, 12 ct
$1.79
each
Western Family Grade AA Med...
Western Family Grade AA Medium Eggs, 12 ct
$1.39
each
Western Family Pure Ground ...
Western Family Pure Ground Black Pepper, 402 oz
$4.99
each
Western Family Pure Ground ...
Western Family Pure Ground Black Pepper, 19 oz
$1.59
each
McCormick Pure Ground Black...
McCormick Pure Ground Black Pepper
$2.99
each
McCormick Coarse Ground Bla...
McCormick Coarse Ground Black Pepper, 3.12 oz
$6.39
each
Western Family 100% Grated ...
Western Family 100% Grated Parmesan Cheese, 8 oz
$3.49
each
Frigo Parmesan Freshly Shre...
Frigo Parmesan Freshly Shredded Cheese, 5 oz
$3.39
each
Western Family Shredded Par...
Western Family Shredded Parmesan Cheese, 1 ct
$3.89
each
Western Family Finely Shred...
Western Family Finely Shredded Natural Parmesan Cheese, 6 oz
$3.79
each

Preparation Instructions


 on Mark Bittman

Health & Nutrition


     
Fat
26.2g
40%
     Saturated
8.2g
41%
     Trans
0.0g
-
     Monounsaturated
14.0g
-
     Polyunsaturated
2.7g
-
Carbs
10.3g
3%
     Carbs (net)
9.7g
-
     Fiber
0.6g
2%
     Sugars
0.6g
-
     Sugars, added
0.0g
-
Protein
18.5g
37%
Cholesterol
219.2mg
73%
Sodium
465.7mg
19%
Calcium
368.3mg
37%
Magnesium
24.6mg
6%
Potassium
117.7mg
3%
Iron
1.4mg
8%
Zinc
1.6mg
11%
Phosphorus
319.5mg
46%
Vitamin A
144.6µg
16%
Vitamin C
0.0mg
-
Thiamin (B1)
0.0mg
3%
Riboflavin (B2)
0.3mg
20%
Niacin (B3)
0.2mg
1%
Vitamin B6
0.1mg
7%
Folate equivalent (total)
29.3µg
7%
Folate (food)
29.3µg
-
Folic acid
0.0µg
-
Vitamin B12
0.8µg
14%
Vitamin D
1.2µg
0%
Vitamin E
2.6mg
13%
Vitamin K
9.4µg
12%
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