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Pasta Frittata recipes by Pioneer Woman

• Makes 5 servings
207 calories per serving
Sugar ConsciousLow PotassiumKidney FriendlyVegetarianPescatarianPeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

7 Ingredients


6 Eggs
Food Club Large Eggs 18 ct
Food Club Large Eggs 18 ct
$2.59
each
Oakdell Egg Farms Medium Eg...
Oakdell Egg Farms Medium Eggs, 1 ct
$6.79
each
Eggland's Best Grade A Extr...
Eggland's Best Grade A Extra Large Eggs, 12 ct
$2.99
each
salt
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.59
each
American Beauty Spaghetti, ...
American Beauty Spaghetti, 1 lb
$1.79
each
Barilla Pasta Rigatoni, 16 oz
Barilla Pasta Rigatoni, 16 oz
$1.59
each
Barilla Spaghetti Pasta, 1 lb
Barilla Spaghetti Pasta, 1 lb
$1.59
each
Kraft Finely Shredded Parme...
Kraft Finely Shredded Parmesan Cheese, 6 oz
$2.49
each
Kraft Grated Parmesan Chees...
Kraft Grated Parmesan Cheese, 8 oz
$7.29
each
Food Club Finely Shredded P...
Food Club Finely Shredded Parmesan Natural Cheese, 6 oz
$3.79
each
Shamy Garlic Butter with Pa...
Shamy Garlic Butter with Parmesan Cheese & Basil, 4.5 oz
$2.99
each
Food Club Sweet Cream Butte...
Food Club Sweet Cream Butter Salted, 16 oz
$2.99
each
Meadow Gold Cultured Lowfat...
Meadow Gold Cultured Lowfat Buttermilk, .5 pints
$0.39
each
Land O'Lakes Sweet Cream St...
Land O'Lakes Sweet Cream Sticks Salted Butter, 1 lb, 4 ct
$4.99
each
Meadow Gold Cultured Lowfat...
Meadow Gold Cultured Lowfat 1% Milkfat Buttermilk, 1 quart
$1.79
each

Preparation Instructions


 on Pioneer Woman

Health & Nutrition


     
Fat
10.0g
15%
     Saturated
4.7g
23%
     Trans
0.1g
-
     Monounsaturated
3.3g
-
     Polyunsaturated
1.2g
-
Carbs
14.2g
5%
     Carbs (net)
13.2g
-
     Fiber
0.9g
4%
     Sugars
0.6g
-
     Sugars, added
0.0g
-
Protein
14.4g
29%
Cholesterol
204.2mg
68%
Sodium
281.3mg
12%
Calcium
215.7mg
22%
Magnesium
21.4mg
5%
Potassium
109.8mg
2%
Iron
1.5mg
8%
Zinc
1.3mg
12%
Phosphorus
232.2mg
33%
Vitamin A
120.7µg
13%
Vitamin C
0.1mg
0%
Thiamin (B1)
0.0mg
3%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
0.3mg
2%
Vitamin B6
0.1mg
10%
Folate equivalent (total)
28.9µg
7%
Folate (food)
28.9µg
-
Folic acid
0.0µg
-
Vitamin B12
0.6µg
27%
Vitamin D
1.1µg
7%
Vitamin E
0.6mg
4%
Vitamin K
4.4µg
4%
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