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Pasta Frittata recipes by Pioneer Woman

• Makes 5 servings
207 calories per serving
Sugar ConsciousLow PotassiumKidney FriendlyVegetarianPescatarianPeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

7 Ingredients


6 Eggs
Food Club Large Eggs 18 ct
Food Club Large Eggs 18 ct
$2.59
each
Oakdell Egg Farms Medium Eg...
Oakdell Egg Farms Medium Eggs, 1 ct
$6.79
each
Oakdell Cage Free Grade AA ...
Oakdell Cage Free Grade AA Large Brown Eggs, 12 ct
$2.99
each
salt
Blue Almond Almonds, Pink H...
Blue Almond Almonds, Pink Himalayan Salt, 5 oz
$4.19
each
Alexia Organic Gold Potatoe...
Alexia Organic Gold Potatoes with Seasoned Salt Hashed Browns
$3.99
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Ancient Harvest Lentil and ...
Ancient Harvest Lentil and Quinoa Pasta, 8 oz
$4.19
each
Tinkyada Pasta Joy Ready Br...
Tinkyada Pasta Joy Ready Brown Rice Pasta Shells, 16 oz
$4.19
each
Tinlyada Pasta Joy Brown Ri...
Tinlyada Pasta Joy Brown Rice Spaghetti Style, 1 lb
$4.19
each
Tinkyada Brown Rice Spirals...
Tinkyada Brown Rice Spirals Pasta, 16 oz
$4.19
each
Frigo Parmesan Freshly Shre...
Frigo Parmesan Freshly Shredded Cheese, 5 oz
$3.39
each
BelGioioso Parmesan Cheese ...
BelGioioso Parmesan Cheese Freshly Shredded, 5 oz
$3.39
each
Kraft Finely Shredded Parme...
Kraft Finely Shredded Parmesan Cheese, 6 oz
$4.89
each
Kraft Grated Parmesan Chees...
Kraft Grated Parmesan Cheese, 8 oz
$7.29
each
Clif Bar Nut Butter Filled,...
Clif Bar Nut Butter Filled, 1.76 oz
$1.46
each
Food Club Sweet Cream Butte...
Food Club Sweet Cream Butter Salted, 16 oz
$3.69
each
Challenge Butter with Real ...
Challenge Butter with Real California Milk, 16 oz
$4.59
each
Land O'Lakes Sweet Cream St...
Land O'Lakes Sweet Cream Sticks Salted Butter, 1 lb, 4 ct
$4.99
each

Preparation Instructions


 on Pioneer Woman

Health & Nutrition


     
Fat
10.0g
15%
     Saturated
4.7g
23%
     Trans
0.1g
-
     Monounsaturated
3.3g
-
     Polyunsaturated
1.2g
-
Carbs
14.2g
5%
     Carbs (net)
13.2g
-
     Fiber
0.9g
4%
     Sugars
0.6g
-
     Sugars, added
0.0g
-
Protein
14.4g
29%
Cholesterol
204.2mg
68%
Sodium
281.3mg
12%
Calcium
215.7mg
22%
Magnesium
21.4mg
5%
Potassium
109.8mg
2%
Iron
1.5mg
8%
Zinc
1.3mg
12%
Phosphorus
232.2mg
33%
Vitamin A
120.7µg
13%
Vitamin C
0.1mg
0%
Thiamin (B1)
0.0mg
3%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
0.3mg
2%
Vitamin B6
0.1mg
10%
Folate equivalent (total)
28.9µg
7%
Folate (food)
28.9µg
-
Folic acid
0.0µg
-
Vitamin B12
0.6µg
27%
Vitamin D
1.1µg
7%
Vitamin E
0.6mg
4%
Vitamin K
4.4µg
4%
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