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Pasta with Garlicky Broccoli Rabe recipes by Smitten Kitchen

• Makes 4 servings
716 calories per serving
BalancedHigh FiberSugar ConsciousVegetarianPescatarianEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

8 Ingredients


Western Family Angel Hair P...
Western Family Angel Hair Pasta, 16 oz
$1.39
each
American Beauty Bow Tie Pas...
American Beauty Bow Tie Pasta, 12 oz
$1.79
each
Barilla Spaghetti Pasta, 1 lb
Barilla Spaghetti Pasta, 1 lb
$1.59
each
Barilla Penne Pasta, 1 lb
Barilla Penne Pasta, 1 lb
$1.59
each
Broccoli
Broccoli
$1.59
per lb
Organic Broccoli
Organic Broccoli
$1.89
per lb
Broccoflower
Broccoflower
$1.49
per lb
Milford Valley Chicken With...
Milford Valley Chicken With Broccoli Cheese Stuffed Patty, 5 oz
$1.25
each
Broccoli
Broccoli
$1.59
per lb
Organic Broccoli
Organic Broccoli
$1.89
per lb
Broccoflower
Broccoflower
$1.49
per lb
Milford Valley Chicken With...
Milford Valley Chicken With Broccoli Cheese Stuffed Patty, 5 oz
$1.25
each
Western Family Petite Diced...
Western Family Petite Diced Tomatoes with Garlic & Olive Oil, 14.5 oz
$0.79
each
Western Family Olive Oil Sp...
Western Family Olive Oil Spray, 5 oz
$1.89
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Western Family Pure Olive ...
Western Family Pure Olive Oil, 17 fl oz
$5.89
each
Organic Garlic
Organic Garlic
$3.99
per lb
Loose Garlic
Loose Garlic
$3.99
per lb
Christopher Ranch Californi...
Christopher Ranch California Grown Chopped Garlic, 4.25 oz
$1.99
each
Christopher Ranch Chopped G...
Christopher Ranch Chopped Garlic, 9 oz
$2.99
each
Morton Coarse Kosher Salt, ...
Morton Coarse Kosher Salt, 48 oz
$3.69
each
Morton Kosher Salt Coarse, ...
Morton Kosher Salt Coarse, 16 oz
$1.99
each

Preparation Instructions


 on Smitten Kitchen

Health & Nutrition


     
Fat
29.9g
46%
     Saturated
4.2g
21%
     Trans
0.0g
-
     Monounsaturated
20.0g
-
     Polyunsaturated
3.8g
-
Carbs
92.5g
31%
     Carbs (net)
82.6g
-
     Fiber
9.9g
40%
     Sugars
4.0g
-
     Sugars, added
0.0g
-
Protein
22.2g
44%
Cholesterol
0.0mg
-
Sodium
553.2mg
23%
Calcium
276.4mg
28%
Magnesium
111.3mg
28%
Potassium
717.3mg
20%
Iron
6.6mg
36%
Zinc
3.4mg
23%
Phosphorus
386.3mg
55%
Vitamin A
301.8µg
34%
Vitamin C
47.2mg
79%
Thiamin (B1)
0.5mg
32%
Riboflavin (B2)
0.4mg
22%
Niacin (B3)
4.7mg
24%
Vitamin B6
0.6mg
30%
Folate equivalent (total)
209.0µg
52%
Folate (food)
209.0µg
-
Folic acid
0.0µg
-
Vitamin B12
0.0µg
-
Vitamin D
0.0µg
-
Vitamin E
7.7mg
39%
Vitamin K
524.6µg
656%
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