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Roast Beef by Saveur

• Makes 8 servings
902 calories per serving
Low CarbSugar ConsciousDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

3 Ingredients


Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
Price Unavailable
Boneless Beef Top Round Roast
Boneless Beef Top Round Roast
Price Unavailable
Beef Rump Roast
Beef Rump Roast
$5.29
per lb
Beef Pot Roast
Beef Pot Roast
$5.29
per lb
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.89
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$2.99
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.89
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$2.99
each

Preparation Instructions


 on Saveur

Health & Nutrition


     
Fat
55.2g
85%
     Saturated
21.7g
109%
     Trans
0.0g
-
     Monounsaturated
23.8g
-
     Polyunsaturated
2.1g
-
Carbs
0.9g
0%
     Carbs (net)
0.5g
-
     Fiber
0.3g
1%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
94.1g
188%
Cholesterol
340.2mg
113%
Sodium
1,058.0mg
44%
Calcium
79.1mg
8%
Magnesium
102.1mg
26%
Potassium
1,465.2mg
42%
Iron
8.5mg
47%
Zinc
17.3mg
115%
Phosphorus
895.7mg
128%
Vitamin A
0.4µg
0%
Vitamin C
0.0mg
-
Thiamin (B1)
0.4mg
24%
Riboflavin (B2)
0.7mg
38%
Niacin (B3)
28.6mg
143%
Vitamin B6
2.8mg
139%
Folate equivalent (total)
50.1µg
13%
Folate (food)
50.1µg
-
Folic acid
0.0µg
-
Vitamin B12
8.0µg
133%
Vitamin D
0.0µg
-
Vitamin E
1.6mg
8%
Vitamin K
8.6µg
11%
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