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Roast Chicken by San Francisco Gate

• Makes 10 servings
258 calories per serving
Low CarbSugar ConsciousKidney FriendlyPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
Price Unavailable
Chicken Thighs
Chicken Thighs
Price Unavailable
Premium Chicken Thighs
Premium Chicken Thighs
Price Unavailable
Fresh Chicken Thighs
Fresh Chicken Thighs
Price Unavailable
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.39
each
Italian Parsley
Italian Parsley
$0.59
each
Parsley
Parsley
$0.59
each
McCormick Parsley Flakes, 0...
McCormick Parsley Flakes, 0.25 oz
$2.29
each
Spice Supreme Parsley Flake...
Spice Supreme Parsley Flakes, 5/16 oz
$1.89
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$1.99
each
Topco Associates Olive Oil
Topco Associates Olive Oil
$6.89
each
Reduced Fat Mayo with Olive...
Reduced Fat Mayo with Olive Oil,, 22 fl oz
$4.79
each

Preparation Instructions


 on San Francisco Gate

Health & Nutrition


     
Fat
18.6g
29%
     Saturated
5.0g
25%
     Trans
0.1g
-
     Monounsaturated
8.3g
-
     Polyunsaturated
3.7g
-
Carbs
1.6g
1%
     Carbs (net)
0.7g
-
     Fiber
0.9g
4%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
20.3g
41%
Cholesterol
81.0mg
27%
Sodium
380.1mg
16%
Calcium
59.7mg
6%
Magnesium
27.1mg
6%
Potassium
224.6mg
5%
Iron
4.1mg
23%
Zinc
1.6mg
14%
Phosphorus
163.8mg
23%
Vitamin A
49.0µg
5%
Vitamin C
3.0mg
3%
Thiamin (B1)
0.1mg
6%
Riboflavin (B2)
0.1mg
11%
Niacin (B3)
7.5mg
47%
Vitamin B6
0.4mg
30%
Folate equivalent (total)
13.4µg
3%
Folate (food)
13.4µg
-
Folic acid
0.0µg
-
Vitamin B12
0.3µg
14%
Vitamin D
0.2µg
1%
Vitamin E
0.8mg
6%
Vitamin K
46.1µg
38%
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