Roast Chicken by San Francisco Gate

• Makes 12 servings
306 calories per serving
Low CarbSugar ConsciousPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Split Chicken Breast
Split Chicken Breast
Price Unavailable
Family Pack Split Chicken B...
Family Pack Split Chicken Breast
Price Unavailable
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
Price Unavailable
Chicken Breast Tenders
Chicken Breast Tenders
Price Unavailable
Western Family Iodized Tabl...
Western Family Iodized Table Salt, 26 oz
$0.79
each
Western Family Salt, 26 oz
Western Family Salt, 26 oz
$0.79
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.89
each
Italian Parsley
Italian Parsley
$0.59
each
Parsley
Parsley
$0.59
each
Full Circle Frozen Flat Lea...
Full Circle Frozen Flat Leaf Chopped Parsley, 1.76 oz, 2 ct
$3.99
each
McCormick Parsley Flakes, 0...
McCormick Parsley Flakes, 0.25 oz
$2.29
each
Lay's Wavy Olive Oil And Ga...
Lay's Wavy Olive Oil And Garlic Potato Chips, 7.75 oz
$3.29
each
Western Family Petite Diced...
Western Family Petite Diced Tomatoes with Garlic & Olive Oil, 14.5 oz
$0.79
each
Western Family Olive Oil Sp...
Western Family Olive Oil Spray, 5 oz
$1.99
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$5.19
each

Preparation Instructions


 on San Francisco Gate

Health & Nutrition


     
Fat
21.9g
34%
     Saturated
6.0g
30%
     Trans
0.1g
-
     Monounsaturated
9.6g
-
     Polyunsaturated
4.5g
-
Carbs
1.3g
0%
     Carbs (net)
0.6g
-
     Fiber
0.8g
3%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
24.8g
50%
Cholesterol
99.2mg
33%
Sodium
316.8mg
13%
Calcium
54.4mg
5%
Magnesium
31.1mg
8%
Potassium
267.2mg
8%
Iron
3.8mg
21%
Zinc
1.9mg
12%
Phosphorus
198.7mg
28%
Vitamin A
58.2µg
6%
Vitamin C
3.2mg
5%
Thiamin (B1)
0.1mg
6%
Riboflavin (B2)
0.2mg
10%
Niacin (B3)
9.1mg
46%
Vitamin B6
0.5mg
24%
Folate equivalent (total)
13.7µg
3%
Folate (food)
13.7µg
-
Folic acid
0.0µg
-
Vitamin B12
0.4µg
7%
Vitamin D
0.3µg
0%
Vitamin E
0.8mg
4%
Vitamin K
39.1µg
49%
Top