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Roasted Beef Brisket by Whole Foods

• Makes 10 servings
564 calories per serving
Low CarbDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Libby's Vienna Sausage, Mad...
Libby's Vienna Sausage, Made With Chicken, Beef & Pork In Chicken Broth Fully Cooked, 4.6 oz
$0.89
each
Swanson Beef Broth 50% Less...
Swanson Beef Broth 50% Less Sodium 14.5oz
$1.19
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$1.19
each
Food Club Beef Broth, 14 oz
Food Club Beef Broth, 14 oz
$0.89
each
Land O' Frost Home-style Br...
Land O' Frost Home-style Brown Sugar Ham, 16 oz
$4.19
each
C&H Pure Cane Golden Brown ...
C&H Pure Cane Golden Brown Sugar, 32 oz
$2.69
each
Johnsonville Sausage Brown ...
Johnsonville Sausage Brown Sugar & Honey Breakfast Sausage, 12 Oz
$4.19
each
Food Club Dark Brown Sugar,...
Food Club Dark Brown Sugar, 32 oz
$1.79
each
Carrots, 2 lbs
Carrots, 2 lbs
$1.29
each
Loose Carrots
Loose Carrots
$0.69
per lb
Loose Carrots
Loose Carrots
$0.69
per lb
Plum Organics Stage 2 Apple...
Plum Organics Stage 2 Apple & Carrot Organic Baby Food, 4 oz
$1.59
each
Yellow Onions, 50 lbs
Yellow Onions, 50 lbs
$10.99
each
Yellow Onions 25 lbs
Yellow Onions 25 lbs
$4.99
each
Walla Walla Onions
Walla Walla Onions
$1.49
per lb
Yellow Onions
Yellow Onions
$0.69
per lb
Blue Almond Almonds, Pink H...
Blue Almond Almonds, Pink Himalayan Salt, 5 oz
$4.19
each
Alexia Organic Gold Potatoe...
Alexia Organic Gold Potatoes with Seasoned Salt Hashed Browns
$3.99
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Blue Almond Almonds, Pink H...
Blue Almond Almonds, Pink Himalayan Salt, 5 oz
$4.19
each
Alexia Organic Gold Potatoe...
Alexia Organic Gold Potatoes with Seasoned Salt Hashed Browns
$3.99
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Organic Large Tomatoes
Organic Large Tomatoes
$2.99
per lb
Utah Tomatoes
Utah Tomatoes
$0.50
per lb
Vine Ripened Tomatoes Large
Vine Ripened Tomatoes Large
$1.49
per lb
Organic Cluster Tomatoes
Organic Cluster Tomatoes
$5.89
per lb
Italian Parsley
Italian Parsley
$0.79
each
Parsley
Parsley
$0.79
each
Organic Parsley
Organic Parsley
$1.59
each
McCormick Parsley Flakes, 0...
McCormick Parsley Flakes, 0.25 oz
$2.29
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pompeian Robust Flavor Extr...
Pompeian Robust Flavor Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Pompeian Extra Virgin Olive...
Pompeian Extra Virgin Olive Oil, 32 fl oz
$11.99
each
Thin Cut Beef Round Steak
Thin Cut Beef Round Steak
In-Store Price
Boneless Beef Top Round Steak
Boneless Beef Top Round Steak
$4.69
per lb
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price

Preparation Instructions


 on Whole Foods

Health & Nutrition


     
Fat
42.7g
66%
     Saturated
16.6g
83%
     Trans
0.0g
-
     Monounsaturated
18.8g
-
     Polyunsaturated
1.9g
-
Carbs
9.7g
3%
     Carbs (net)
7.0g
-
     Fiber
2.7g
11%
     Sugars
6.1g
-
     Sugars, added
2.2g
-
Protein
34.4g
69%
Cholesterol
170.6mg
57%
Sodium
817.3mg
34%
Calcium
81.6mg
8%
Magnesium
51.3mg
12%
Potassium
847.8mg
18%
Iron
3.7mg
21%
Zinc
8.0mg
72%
Phosphorus
340.5mg
49%
Vitamin A
181.6µg
20%
Vitamin C
16.3mg
18%
Thiamin (B1)
0.6mg
52%
Riboflavin (B2)
0.3mg
26%
Niacin (B3)
8.5mg
53%
Vitamin B6
1.0mg
75%
Folate equivalent (total)
34.9µg
9%
Folate (food)
34.9µg
-
Folic acid
0.0µg
-
Vitamin B12
2.5µg
104%
Vitamin D
0.0µg
-
Vitamin E
1.7mg
11%
Vitamin K
59.8µg
50%
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