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Taco Salad by Good Housekeeping

• Makes 4 servings
674 calories per serving
High FiberGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Family Pack 85% Lean Ground...
Family Pack 85% Lean Ground Beef
In-Store Price
Economy (Day Old) Lean Grou...
Economy (Day Old) Lean Ground Beef
In-Store Price
Economy (Day Old) Ground Beef
Economy (Day Old) Ground Beef
In-Store Price
Lean Ground Beef
Lean Ground Beef
In-Store Price
Food Club Taco Seasoning, 1...
Food Club Taco Seasoning, 1.25 oz
$0.79
each
McCormick Original Taco Sea...
McCormick Original Taco Seasoning Mix, 1 oz
$0.99
each
Taco Bell Home Originals Ta...
Taco Bell Home Originals Taco Seasoning Mix, 1 oz
$0.89
each
Old El Paso Taco Seasoning ...
Old El Paso Taco Seasoning Mix, 1 oz
$0.95
each
Western Family Great Northe...
Western Family Great Northern Beans, 16 oz
$1.19
each
Bob's Red Mill Chia Seeds, ...
Bob's Red Mill Chia Seeds, 12 oz
$6.49
each
Food Club Dry Pinto Beans, ...
Food Club Dry Pinto Beans, 16 oz
$1.29
each
Hurst's HamBeens 15 Bean So...
Hurst's HamBeens 15 Bean Soup, 20 oz
$3.39
each
Wild Coyote Ranch Dressing/...
Wild Coyote Ranch Dressing/Dip Salad Dressing, 26 oz
$7.99
each
Hidden Valley Ranch, 16 fl oz
Hidden Valley Ranch, 16 fl oz
$3.49
each
Utahs Own Wild Coyote Ranch...
Utahs Own Wild Coyote Ranch, 12 fl oz
$4.19
each
Hidden Valley Ranch Dips Mi...
Hidden Valley Ranch Dips Mix, 1 oz
$1.89
each
Tostitos All Natural Mild C...
Tostitos All Natural Mild Chunky Salsa, 24 oz
$3.59
each
Tostitos All Natural Medium...
Tostitos All Natural Medium Chunky Salsa, 15.5 oz
$3.59
each
La Victoria Mild Thick 'N C...
La Victoria Mild Thick 'N Chunky Salsa Verde, 16 oz
$2.99
each
Pace The Original Mild Pica...
Pace The Original Mild Picante Sauce, 16 oz
$2.59
each
Earthbound Farm Organic Kal...
Earthbound Farm Organic Kale Italia, 5 oz
$2.99
each
Rex Tomato Grape Tomatoes, ...
Rex Tomato Grape Tomatoes, 1 ct
$2.99
each
Cherry Tomatoes
Cherry Tomatoes
$2.99
each
Tillamook Medium Cheddar Ch...
Tillamook Medium Cheddar Cheese, 0.75 oz
$0.49
each
Food Club Medium Cheddar Sh...
Food Club Medium Cheddar Shredded Cheese, 32 oz
$7.29
each
Food Club Medium Cheddar Ch...
Food Club Medium Cheddar Cheese, 32.0 oz
$7.29
each
Gossner Foods Sliced Mild C...
Gossner Foods Sliced Mild Cheddar Cheese, 16 oz
$5.19
each
Red Onions
Red Onions
$1.49
per lb

Preparation Instructions


 on Good Housekeeping

Health & Nutrition


     
Fat
39.9g
61%
     Saturated
12.1g
61%
     Trans
1.2g
-
     Monounsaturated
14.9g
-
     Polyunsaturated
8.9g
-
Carbs
49.6g
17%
     Carbs (net)
39.9g
-
     Fiber
9.8g
39%
     Sugars
7.1g
-
     Sugars, added
0.0g
-
Protein
28.5g
57%
Cholesterol
74.8mg
25%
Sodium
1,409.1mg
59%
Calcium
221.7mg
22%
Magnesium
94.3mg
22%
Potassium
996.5mg
21%
Iron
5.0mg
28%
Zinc
5.3mg
48%
Phosphorus
421.0mg
60%
Vitamin A
332.9µg
37%
Vitamin C
15.2mg
17%
Thiamin (B1)
0.3mg
25%
Riboflavin (B2)
0.3mg
26%
Niacin (B3)
5.3mg
33%
Vitamin B6
0.6mg
45%
Folate equivalent (total)
96.1µg
24%
Folate (food)
96.1µg
-
Folic acid
0.0µg
-
Vitamin B12
1.9µg
81%
Vitamin D
0.2µg
1%
Vitamin E
2.8mg
19%
Vitamin K
123.0µg
102%
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