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Twistin’ Chicken by Cookstr

• Makes 12 servings
59 calories per serving
High ProteinLow CarbLow SodiumSugar ConsciousKidney FriendlyDairy FreeGluten FreeWheat FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

4 Ingredients


Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
Price Unavailable
Split Chicken Breast
Split Chicken Breast
Price Unavailable
Family Pack Split Chicken B...
Family Pack Split Chicken Breast
Price Unavailable
Chicken Breast Tenders
Chicken Breast Tenders
Price Unavailable
Western Family Grade AA Lar...
Western Family Grade AA Large Eggs, 12 ct
$1.69
each
Western Family Grade AA Lar...
Western Family Grade AA Large Fresh Eggs, 18 ct
$2.29
each
Western Family Grade AA Ext...
Western Family Grade AA Extra Large Fresh Eggs, 12 ct
$1.79
each
Western Family Grade AA Med...
Western Family Grade AA Medium Eggs, 12 ct
$1.39
each
Lemons
Lemons
$0.79
each
Organic Lemons
Organic Lemons
$0.99
each
Lemon Plums
Lemon Plums
$1.99
per lb
Sunkist Meyer Lemons, 1 lb
Sunkist Meyer Lemons, 1 lb
$3.69
each
Clabber Girl Corn Starch, 1...
Clabber Girl Corn Starch, 16 oz
$1.59
each
Clabber Girl Corn Starch, 6...
Clabber Girl Corn Starch, 6.5 oz
$1.19
each
Unilever Bestfoods North Am...
Unilever Bestfoods North America Maizena Corn Starch, 14.1 oz box
$1.19
each
Argo 100% Pure Corn Starch,...
Argo 100% Pure Corn Starch, 16 oz
$1.99
each

Preparation Instructions


 on Cookstr

Health & Nutrition


     
Fat
1.2g
2%
     Saturated
0.3g
1%
     Trans
0.0g
-
     Monounsaturated
0.3g
-
     Polyunsaturated
0.2g
-
Carbs
0.7g
0%
     Carbs (net)
0.6g
-
     Fiber
0.1g
0%
     Sugars
0.1g
-
     Sugars, added
0.0g
-
Protein
10.7g
21%
Cholesterol
33.1mg
11%
Sodium
27.8mg
1%
Calcium
3.2mg
0%
Magnesium
13.4mg
3%
Potassium
161.9mg
5%
Iron
0.2mg
1%
Zinc
0.3mg
2%
Phosphorus
97.7mg
14%
Vitamin A
3.2µg
0%
Vitamin C
1.3mg
2%
Thiamin (B1)
0.0mg
3%
Riboflavin (B2)
0.1mg
6%
Niacin (B3)
4.4mg
22%
Vitamin B6
0.4mg
18%
Folate equivalent (total)
4.5µg
1%
Folate (food)
4.5µg
-
Folic acid
0.0µg
-
Vitamin B12
0.1µg
2%
Vitamin D
0.5µg
0%
Vitamin E
0.3mg
1%
Vitamin K
0.1µg
0%
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