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BLT Pasta Salad Recipe by The Daily Meal

• Makes 6 servings
245 calories per serving
Low CarbSugar ConsciousEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

4 Ingredients


Big Buy Hardwood Smoked Bac...
Big Buy Hardwood Smoked Bacon, 16 oz
$3.19
each
Bar-S America's Favorite Fr...
Bar-S America's Favorite Franks, 12 oz
$1.15
each
Bar-S Sliced Bacon, 12 oz
Bar-S Sliced Bacon, 12 oz
$4.69
each
Bar-S America's Favorite Ju...
Bar-S America's Favorite Jumbo Franks, 16 oz
$1.49
each
Organic Lettuce
Organic Lettuce
$3.99
each
Romaine Lettuce
Romaine Lettuce
$1.29
each
Cello Iceberg Lettuce
Cello Iceberg Lettuce
$2.49
each
Green Leaf Lettuce
Green Leaf Lettuce
$1.29
each

Preparation Instructions


 on The Daily Meal

Health & Nutrition


     
Fat
19.2g
30%
     Saturated
8.7g
43%
     Trans
0.0g
-
     Monounsaturated
7.3g
-
     Polyunsaturated
2.1g
-
Carbs
3.1g
1%
     Carbs (net)
2.4g
-
     Fiber
0.8g
3%
     Sugars
1.5g
-
     Sugars, added
0.0g
-
Protein
14.9g
30%
Cholesterol
39.1mg
13%
Sodium
598.4mg
25%
Calcium
366.4mg
37%
Magnesium
24.6mg
6%
Potassium
242.0mg
5%
Iron
1.0mg
5%
Zinc
1.3mg
12%
Phosphorus
265.1mg
38%
Vitamin A
148.5µg
17%
Vitamin C
4.5mg
5%
Thiamin (B1)
0.1mg
10%
Riboflavin (B2)
0.2mg
12%
Niacin (B3)
1.5mg
10%
Vitamin B6
0.2mg
12%
Folate equivalent (total)
38.6µg
10%
Folate (food)
38.6µg
-
Folic acid
0.0µg
-
Vitamin B12
0.5µg
21%
Vitamin D
0.3µg
2%
Vitamin E
0.4mg
3%
Vitamin K
49.0µg
41%
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