Beef Brisket by Simply Recipes

• Makes 8 servings
308 calories per serving
High ProteinLow CarbDairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

4 Ingredients


Family Pack Mock Tender Bee...
Family Pack Mock Tender Beef Steak
$5.49
per lb
80% Lean Ground Beef
80% Lean Ground Beef
$4.29
per lb
93% Super Extra Lean Ground...
93% Super Extra Lean Ground Beef
$4.59
per lb
80% Family Pack Lean Ground...
80% Family Pack Lean Ground Beef
$3.49
per lb
Lloyd's Baby Back Pork Ribs...
Lloyd's Baby Back Pork Ribs Seasoned & Smoked in Original BBQ Sauce
$8.99
each
Bull's-Eye BBQ Sauce Origin...
Bull's-Eye BBQ Sauce Original, 18 fl oz
$2.59
each
Sweet Baby Ray's Hickory an...
Sweet Baby Ray's Hickory and Brown Sugar Barbecue Sauce, 18 oz
$2.99
each
Sweet baby Ray's Sweet'n Sp...
Sweet baby Ray's Sweet'n Spicy Barbecue Sauce, 18 oz
$2.99
each
Western Family Soy Sauce, 1...
Western Family Soy Sauce, 10 fl oz
$1.49
each
Western Family Lite Soy Sau...
Western Family Lite Soy Sauce, 10 fl oz
$1.49
each
Kikkoman Soy Sauce, 20 fl oz
Kikkoman Soy Sauce, 20 fl oz
$3.69
each
Kikkoman Soy Sauce, 10 fl oz
Kikkoman Soy Sauce, 10 fl oz
$1.99
each

Preparation Instructions


 on Simply Recipes

Health & Nutrition


     
Fat
9.8g
15%
     Saturated
4.0g
20%
     Trans
0.5g
-
     Monounsaturated
5.0g
-
     Polyunsaturated
0.7g
-
Carbs
11.6g
4%
     Carbs (net)
11.3g
-
     Fiber
0.3g
1%
     Sugars
8.9g
-
     Sugars, added
0.0g
-
Protein
43.8g
88%
Cholesterol
125.0mg
42%
Sodium
871.0mg
36%
Calcium
38.2mg
4%
Magnesium
51.4mg
13%
Potassium
837.1mg
24%
Iron
4.4mg
25%
Zinc
10.9mg
72%
Phosphorus
449.2mg
64%
Vitamin A
6.9µg
1%
Vitamin C
0.2mg
0%
Thiamin (B1)
0.2mg
11%
Riboflavin (B2)
0.4mg
21%
Niacin (B3)
10.0mg
50%
Vitamin B6
1.2mg
58%
Folate equivalent (total)
7.6µg
2%
Folate (food)
7.6µg
-
Folic acid
0.0µg
-
Vitamin B12
4.5µg
75%
Vitamin D
0.2µg
0%
Vitamin E
0.6mg
3%
Vitamin K
3.5µg
4%
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