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Beef Brisket by Simply Recipes

• Makes 8 servings
308 calories per serving
High ProteinLow CarbDairy FreeEgg FreePeanut FreeTree Nut FreeFish FreeShellfish FreeMollusk FreeAlcohol FreeNo oil added

4 Ingredients


Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Beef London Broil
Beef London Broil
$4.99
per lb

Preparation Instructions


 on Simply Recipes

Health & Nutrition


     
Fat
9.8g
15%
     Saturated
4.0g
20%
     Trans
0.5g
-
     Monounsaturated
5.0g
-
     Polyunsaturated
0.7g
-
Carbs
11.6g
4%
     Carbs (net)
11.3g
-
     Fiber
0.3g
1%
     Sugars
8.9g
-
     Sugars, added
0.0g
-
Protein
43.8g
88%
Cholesterol
125.0mg
42%
Sodium
871.0mg
36%
Calcium
38.2mg
4%
Magnesium
51.4mg
12%
Potassium
837.1mg
18%
Iron
4.4mg
25%
Zinc
10.9mg
99%
Phosphorus
449.2mg
64%
Vitamin A
6.9µg
1%
Vitamin C
0.2mg
0%
Thiamin (B1)
0.2mg
14%
Riboflavin (B2)
0.4mg
28%
Niacin (B3)
10.0mg
63%
Vitamin B6
1.2mg
89%
Folate equivalent (total)
7.6µg
2%
Folate (food)
7.6µg
-
Folic acid
0.0µg
-
Vitamin B12
4.5µg
188%
Vitamin D
0.2µg
1%
Vitamin E
0.6mg
4%
Vitamin K
3.5µg
3%
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