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Chicken Saltimbocca by Cooking Channel

• Makes 6 servings
249 calories per serving
Low CarbSugar ConsciousGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

9 Ingredients


Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Chicken Drumsticks
Chicken Drumsticks
In-Store Price
Premium Chicken Drumsticks
Premium Chicken Drumsticks
In-Store Price
Chicken Thighs
Chicken Thighs
In-Store Price
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Blue Diamond Almonds Salt '...
Blue Diamond Almonds Salt 'n Vinegar
$3.99
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Nabisco Rice Simply Salt Go...
Nabisco Rice Simply Salt Good Thins, 3.5 oz
$3.29
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.79
each
Blue Diamond Almonds Salt '...
Blue Diamond Almonds Salt 'n Vinegar
$3.99
each
Columbus Prosciutto Panino,...
Columbus Prosciutto Panino, 3.9 oz
$7.49
each
Buitoni Chicken & Prosciutt...
Buitoni Chicken & Prosciutto Tortellini, 9 oz
$4.49
each
Columbus Prosciutto, 3 oz
Columbus Prosciutto, 3 oz
$5.69
each
Spinach
Spinach
$2.99
each
Dole Thoroughly Washed Micr...
Dole Thoroughly Washed Microwavable Spinach, 8 oz
$2.59
each
Earthbound Farm Organic Bab...
Earthbound Farm Organic Baby Spinach Salad
$3.99
each
Earthbound Farm Baby Spinac...
Earthbound Farm Baby Spinach, 5 oz
$3.99
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$19.99
each
Food Club Garlic & Olive Oi...
Food Club Garlic & Olive Oil Petite Diced Tomatoes, 14.5 oz
$0.79
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.29
each
Kraft Reduced Fat Mayo with...
Kraft Reduced Fat Mayo with Olive Oil, 30 oz
$4.19
each
Swanson Chicken Broth, 14.5...
Swanson Chicken Broth, 14.5 oz
$1.19
each
Swanson Chicken Broth, 14.5...
Swanson Chicken Broth, 14.5 oz
$1.19
each
Libby's Vienna Sausage, Mad...
Libby's Vienna Sausage, Made With Chicken, Beef & Pork In Chicken Broth Fully Cooked, 4.6 oz
$0.79
each
Lipton Soup Secrets Soup Mi...
Lipton Soup Secrets Soup Mix Noodle With Real Chicken Broth, 2 ct
$1.79
each
ReaLemon 100% Lemon Juice, ...
ReaLemon 100% Lemon Juice, 15 oz
$2.39
each
Food Club Lemon Juice, 32 f...
Food Club Lemon Juice, 32 fl oz
$2.99
each
Nellie & Joes Famous Key We...
Nellie & Joes Famous Key West Lemon Juice, 16 fl oz
$3.49
each
Food Club Lemon Juice, 15 f...
Food Club Lemon Juice, 15 fl oz
$1.99
each

Preparation Instructions


 on Cooking Channel

Health & Nutrition


     
Fat
16.1g
25%
     Saturated
4.1g
20%
     Trans
0.1g
-
     Monounsaturated
8.6g
-
     Polyunsaturated
2.4g
-
Carbs
3.5g
1%
     Carbs (net)
2.2g
-
     Fiber
1.2g
5%
     Sugars
0.4g
-
     Sugars, added
0.0g
-
Protein
22.8g
46%
Cholesterol
57.2mg
19%
Sodium
569.4mg
24%
Calcium
117.6mg
12%
Magnesium
62.3mg
15%
Potassium
565.1mg
12%
Iron
2.2mg
12%
Zinc
1.4mg
13%
Phosphorus
243.2mg
35%
Vitamin A
247.9µg
28%
Vitamin C
15.1mg
17%
Thiamin (B1)
0.2mg
14%
Riboflavin (B2)
0.2mg
17%
Niacin (B3)
8.6mg
54%
Vitamin B6
0.5mg
41%
Folate equivalent (total)
96.5µg
24%
Folate (food)
96.5µg
-
Folic acid
0.0µg
-
Vitamin B12
0.5µg
20%
Vitamin D
0.4µg
3%
Vitamin E
2.2mg
15%
Vitamin K
233.4µg
195%
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