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Hachee - Dutch Beef Stew by Honest Cooking

• Makes 4 servings
352 calories per serving
Low CarbEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Western Family Salted Sweet...
Western Family Salted Sweet Cream Butter, 4 oz, 4 ct
$3.69
each
Western Family Unsalted Swe...
Western Family Unsalted Sweet Cream Butter, 1 lb
$3.69
each
Blue Bonnet Spreadable Butt...
Blue Bonnet Spreadable Butter, 16 oz
$1.29
each
Cache Valley Salted Sweet C...
Cache Valley Salted Sweet Cream Butter, 16 oz
$4.49
each
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
Price Unavailable
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
Price Unavailable
Boneless Beef Short Ribs
Boneless Beef Short Ribs
Price Unavailable
Boneless Beef Top Round Roast
Boneless Beef Top Round Roast
Price Unavailable
Vidalia Onions
Vidalia Onions
$0.99
per lb
Leeks
Leeks
$3.99
per lb
Sweet Texas Onions
Sweet Texas Onions
$0.99
per lb
White Onions
White Onions
$9.50
each
Bobs Flour Gf Al
Bobs Flour Gf Al
$1.46
per lb
Gold Medal All-purpose Flou...
Gold Medal All-purpose Flour, 32 oz
$1.89
each
Gold Medal All-purpose Flou...
Gold Medal All-purpose Flour, 5 lbs
$2.79
each
Purpose Wheat Montana Natur...
Purpose Wheat Montana Natural White All- Flour, 5 lb
$3.99
each
Western Family Beef Broth, ...
Western Family Beef Broth, 14.5 oz
$0.69
each
Swanson Beef Broth 50% Less...
Swanson Beef Broth 50% Less Sodium 14.5oz
$1.19
each
Western Family Beef Broth, ...
Western Family Beef Broth, 32 oz
$1.99
each
Swanson 99% Fat Free Beef B...
Swanson 99% Fat Free Beef Broth 14.5oz
$1.19
each
Western Family Red Wine Vin...
Western Family Red Wine Vinegar, 12.7 fl oz
$2.49
each
Pompeian Gormet Red Wine Vi...
Pompeian Gormet Red Wine Vinegar, 16 oz
$2.99
each
Regina Red Wine Vinegar, 1 ct
Regina Red Wine Vinegar, 1 ct
$2.69
each
Eden Selected Red Wine Vine...
Eden Selected Red Wine Vinegar, 16 fl oz
$2.99
each
McCormick Bay Leaves, 0.12 oz
McCormick Bay Leaves, 0.12 oz
$5.69
each
McCormick Turkish Bay Leave...
McCormick Turkish Bay Leaves, 0.18 oz
$10.99
each
McCormick Ground Cloves Sea...
McCormick Ground Cloves Seasoning, 0.9 oz
$6.49
each
McCormick Whole Cloves, 0.6...
McCormick Whole Cloves, 0.62 oz
$5.59
each
Ground Cloves, 6 oz
Ground Cloves, 6 oz
$8.99
each
Payson Market Whole Cloves,...
Payson Market Whole Cloves, 4.25 oz
$8.99
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.39
each
Western Family Extra Coarse...
Western Family Extra Coarse Water Softener Salt, 40 lb
$3.59
each
Western Family Salt & Peppe...
Western Family Salt & Pepper Shakers, 3.25 oz salt, 1.25 oz pepper
$1.79
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Lays Stax Salt and Vinegar,...
Lays Stax Salt and Vinegar, 5.5 oz
$1.39
each

Preparation Instructions


 on Honest Cooking

Health & Nutrition


     
Fat
17.6g
27%
     Saturated
9.5g
48%
     Trans
0.8g
-
     Monounsaturated
6.4g
-
     Polyunsaturated
0.9g
-
Carbs
14.8g
5%
     Carbs (net)
12.4g
-
     Fiber
2.4g
10%
     Sugars
4.9g
-
     Sugars, added
0.0g
-
Protein
34.5g
69%
Cholesterol
121.4mg
40%
Sodium
680.1mg
28%
Calcium
59.0mg
6%
Magnesium
47.2mg
11%
Potassium
754.5mg
16%
Iron
3.8mg
21%
Zinc
8.4mg
76%
Phosphorus
370.3mg
53%
Vitamin A
90.1µg
10%
Vitamin C
8.6mg
10%
Thiamin (B1)
0.2mg
15%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
7.6mg
47%
Vitamin B6
1.0mg
77%
Folate equivalent (total)
28.5µg
7%
Folate (food)
28.5µg
-
Folic acid
0.0µg
-
Vitamin B12
3.4µg
143%
Vitamin D
0.3µg
2%
Vitamin E
0.6mg
4%
Vitamin K
5.2µg
4%
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