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Hachee - Dutch Beef Stew by Honest Cooking

• Makes 4 servings
352 calories per serving
Low CarbEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Food Club Sweet Cream Butte...
Food Club Sweet Cream Butter Salted, 16 oz
$3.69
each
Meadow Gold Cultured Lowfat...
Meadow Gold Cultured Lowfat Buttermilk, .5 pints
$0.39
each
Land O'Lakes Sweet Cream St...
Land O'Lakes Sweet Cream Sticks Salted Butter, 1 lb, 4 ct
$4.99
each
Meadow Gold Cultured Lowfat...
Meadow Gold Cultured Lowfat 1% Milkfat Buttermilk, 1 quart
$1.79
each
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Beef London Broil
Beef London Broil
$4.99
per lb
Vidalia Onions
Vidalia Onions
$0.99
per lb
Red Onions
Red Onions
$1.49
per lb
Green Onions
Green Onions
$0.50
each
Yellow Onions
Yellow Onions
$0.69
per lb
Maseca Masa Instant Corn Ma...
Maseca Masa Instant Corn Masa Flour, 4.4 lbs
$3.29
each
Bobs Red Mill Organic Whole...
Bobs Red Mill Organic Whole Ground Flaxseed Meal, 16 oz
$4.39
each
Food Club All Purpose Flour...
Food Club All Purpose Flour, 5 lbs
$1.99
each
Gold Medal All-purpose Flou...
Gold Medal All-purpose Flour, 32 oz
$1.99
each
Swanson Beef Broth 50% Less...
Swanson Beef Broth 50% Less Sodium 14.5oz
$1.19
each
Food Club Beef Broth, 14 oz
Food Club Beef Broth, 14 oz
$0.89
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$1.19
each
Swanson 100% Natural Beef B...
Swanson 100% Natural Beef Broth 32oz
$2.69
each
Pompeian Gormet Red Wine Vi...
Pompeian Gormet Red Wine Vinegar, 16 oz
$2.99
each
Regina Red Wine Vinegar, 1 ct
Regina Red Wine Vinegar, 1 ct
$2.29
each
Food Club Red Wine Vinegar,...
Food Club Red Wine Vinegar, 16 fl oz
$2.39
each
McCormick Bay Leaves, 0.12 oz
McCormick Bay Leaves, 0.12 oz
$5.69
each
McCormick Turkish Bay Leave...
McCormick Turkish Bay Leaves, 0.18 oz
$10.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each

Preparation Instructions


 on Honest Cooking

Health & Nutrition


     
Fat
17.6g
27%
     Saturated
9.5g
48%
     Trans
0.8g
-
     Monounsaturated
6.4g
-
     Polyunsaturated
0.9g
-
Carbs
14.8g
5%
     Carbs (net)
12.4g
-
     Fiber
2.4g
10%
     Sugars
4.9g
-
     Sugars, added
0.0g
-
Protein
34.5g
69%
Cholesterol
121.4mg
40%
Sodium
680.1mg
28%
Calcium
59.0mg
6%
Magnesium
47.2mg
11%
Potassium
754.5mg
16%
Iron
3.8mg
21%
Zinc
8.4mg
76%
Phosphorus
370.3mg
53%
Vitamin A
90.1µg
10%
Vitamin C
8.6mg
10%
Thiamin (B1)
0.2mg
15%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
7.6mg
47%
Vitamin B6
1.0mg
77%
Folate equivalent (total)
28.5µg
7%
Folate (food)
28.5µg
-
Folic acid
0.0µg
-
Vitamin B12
3.4µg
143%
Vitamin D
0.3µg
2%
Vitamin E
0.6mg
4%
Vitamin K
5.2µg
4%
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